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How to heat up?

To reheat, please remove the transparent bowls and place on top of the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Braised beef shank with polenta

Braised beef shank with polenta

with pumpkin, kale and gremolata

This is a cuisine nature dish. Find out more here!

Portion size 450 g

Nutritional information per portion / 100 g

  • Calories: 4174 kJ, 998 kcal / 928 kJ, 222 kcal
  • Carbohydrates: 67.6 g / 15.0 g
  • Fat: 40.3 g / 9.0 g
  • Protein: 86.4 g / 19.2 g

Ingredients

Beef CH, water, vegetable stock (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), onions, carrots, CELERY, leek, pumpkin, red wine ( SULPHUR DIOXIDE), onions, maize grits, kale, olive oil*, parsley, tomato puree (tomatoes, salt), Sbrinz AOP grated (MILK), rapeseed oil, garlic, salt, maize starch, lemons*, rosemary, thyme, pepper, spices

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