How to heat up?
How to heat up?
Please remove the clear bowls before reheating. Once heated, pour the contents of the bowls onto the dish.
Heat:
Oven: Preheat the oven to 110°C (top and bottom heat) and remove the clear film from the dish. Place the dish in the oven and add a small ovenproof dish containing 100-200 ml of water. After about 30 minutes, your meal will be ready to enjoy.
Steamer: Remove the transparent film from the dish. Use the regeneration function at 95 degrees Celsius and heat for approximately 25 minutes.
Pan: Heat the pan over medium heat, add the food, and heat through, stirring occasionally, until piping hot. Reduce the heat if necessary to prevent burning.
Microwave: Pierce the film several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Jollof Rice with Chicken 🔥
Jollof Rice with Chicken 🔥
served with fried pointed cabbage with bell peppers and onions
Portion: 420g
Nutritional values per 100g
- Energy: 525 kJ / 125 kcal
- Fat: 5.6 g
- Saturated fatty acids: 1.0 g
- Carbohydrates: 10.3 g
- Sugar: 2.3 g
- Protein: 7.8 g
- Salt: 0.9 g
Ingredients
Chicken Drumsticks, Pointed Cabbage, Bell Peppers, Long Grain Rice, Onions, Tomatoes (IT), Rapeseed Oil, Table Salt, Vegetable Broth (Sea Salt, Yeast Extract, Vegetables [Pumpkin, Carrots, Parsnips, Tomatoes], Table Salt, Sugar, Parsley, Olive Oil, Spices), Garlic, Ginger, Smoked Paprika, Chipotle in Adobo, Curry Madrocas (Turmeric, Coriander, Ginger, Onion, Pepper, Parsnips, Cumin, Nutmeg, Fenugreek Seeds, Paprika, Allspice, Thyme), Pepper, Turmeric
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