How to heat up?
How to heat up?
Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
Deine Bewertung
Deine Bewertung
Dein Feedback hilft uns besser zu werden.
Cod with Tapenade 🔥
Cod with Tapenade 🔥
Portion: 420g
Nutritional information per 100g
-
Energy: 483 kJ / 115 kcal
- Fat: 6.6 g
- Saturated fatty acids: 1.6 g
- Carbohydrates: 7.3 g
- Sugar: 0.9 g
- Protein: 6.7 g
Ingredients
Water, potatoes, cod (fish), bell peppers, broccoli, zucchini, fennel, onions, olive oil, capers, butter (milk, lactose), parsley, salt, olives, rapeseed oil, garlic, thyme, oregano, pepper
Share
