How to heat up?
How to heat up?
Please remove the transparent bowls to warm up. The contents of the bowls must be poured onto the dish after heating.
Heat:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (about 1-2 dl). Place the dish and the container in the oven for about 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat it for about 25 minutes.
Skillet: Heat the skillet over medium heat, add the food and cook, stirring occasionally, until hot throughout. Reduce heat if necessary to avoid burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Special Dishes
Chickpea vegetable tagine
Chickpea vegetable tagine
with tomatoes, carrots, sweet potatoes, peppers, raisins and bulgur
Portion size 450 g
Nutritional information per portion / 100 g
- Calories: 1148 kJ, 274 kcal / 255 kJ, 61 kcal
- Carbohydrates: 43.3 g / 9.6 g
- Fat: 6.1 g / 1.4 g
- Protein: 12.3 g / 2.7 g
Ingredients
Bulgur cooked (DURUM WHEAT SEMOLINA, water, ras el hanout (raw cane sugar, ginger, allspice, chives, onion, nutmeg, mace, aniseed, cardamom, parsnip, pepper, cinnamon, turmeric, galangal, tomato powder, cloves, coriander, rose petals, poppy seeds, cumin), salt), chickpeas, tomatoes, courgettes, sweet potatoes, carrots, vegetable stock (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), onions, chilli peppers, parsley, raisins (sunflower oil), garlic, rapeseed oil, coriander, table salt, pepper
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