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How to heat up?

Please remove the transparent bowls to warm up. The contents of the bowls must be poured onto the dish after heating.


Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (about 1-2 dl). Place the dish and the container in the oven for about 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat it for about 25 minutes.

Skillet: Heat the skillet over medium heat, add the food and cook, stirring occasionally, until hot throughout. Reduce heat if necessary to avoid burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Special Dishes

Chickpea vegetable tagine

Chickpea vegetable tagine

Nutritional Information

  • Calories: 376kcal
  • Carbohydrates : 55.7g
  • Fat: 9.5g
  • Protein: 17g

All ingredients:

Vegetable bouillon (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), tomatoes, zucchini, sweet potatoes, carrots, bulgur (durum wheat semolina), onions, peppers, chickpeas, parsley , sultanas (sunflower oil), Ras El Hanout (spices), garlic, rapeseed oil, coriander, table salt, pepper

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