How to heat up?
How to heat up?
To reheat, remove the transparent bowls. After reheating, pour the contents of the bowls onto the dish.
Reheating:
Oven: Preheat the oven to 110°C (top/bottom heat) and remove the transparent foil from the dish. Place the dish in the oven and add a small ovenproof container with 1–2 dl of water. Your meal will be ready to enjoy after approx. 30 minutes.
Steamer: Remove the transparent film from the dish. Use the reheat function at 95 degrees Celsius and heat for approx. 25 minutes.
Frying pan: Heat the pan to medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Pierce the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Jollof Rice with Chicken ⚖️
Jollof Rice with Chicken ⚖️
served with fried pointed cabbage with pepperoni and onions
Portion: 440 g
Nutritional information per 100 g
- Energy: 528 kJ / 126 kcal
- Fat: 5.4 g
- Saturated fatty acids: 1.0 g
- Carbohydrates: 10.4 g
- Sugar: 2.1 g
- Protein: 8.6 g
Ingredients
Tomatoes (IT), pepperoni, chicken drumsticks, onions, garlic, water, pointed cabbage, ginger, pepperoni, salt, long grain rice, rapeseed oil, chipotle, bell peppers, vegetable stock (sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), salt, sugar, parsley, olive oil, spices), pepper, turmeric, Madrocas curry (turmeric, coriander, ginger, onion, pepper, parsnips, cumin, nutmeg, fenugreek seeds, paprika, allspice, thyme)
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