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How to heat up?

Please remove the clear bowls before reheating. Once heated, pour the contents of the bowls onto the dish.

Heat:

Oven: Remove the clear film from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof dish with a little water (about 1-2 dl). Place the dish and the dish in the oven for about 30 minutes.

Steamer: Remove the transparent film from the dish. Use the regeneration function at 95 degrees Celsius and heat for approximately 25 minutes.

Pan: Heat the pan over medium heat, add the food, and heat through, stirring occasionally, until piping hot. Reduce the heat if necessary to prevent burning.

Microwave: Pierce the film several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Mangold Zucchetti Frittata ⚖️

Mangold Zucchetti Frittata ⚖️

with potatoes, feta cheese and herb quark dip

Portion: 410g

Nutritional information per 100g

  • Energy: 530 kJ / 127 kcal
  • Fat: 8.7 g
  • Saturated fatty acids: 3.1 g
  • Carbohydrates: 5.1 g
  • Sugar: 2.3 g
  • Protein: 11.6 g

Ingredients

Eggs, zucchini, chard, spring onions, potatoes, crème fraîche (milk), feta cheese (sheep's milk, salt, microbial rennet substitute (Greece)), low-fat quark (pasteurized low-fat milk (Switzerland)), Grana Padano (milk, salt, rennet, lysozyme), rapeseed oil, chives, parsley, salt, pepper

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