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How to heat up?

Please remove the clear bowls before reheating. Once heated, pour the contents of the bowls onto the dish.

Heat:

Oven: Preheat the oven to 110°C (top and bottom heat) and remove the clear film from the dish. Place the dish in the oven and add a small ovenproof dish containing 100-200 ml of water. After about 30 minutes, your meal will be ready to enjoy.

Steamer: Remove the transparent film from the dish. Use the regeneration function at 95 degrees Celsius and heat for approximately 25 minutes.

Pan: Heat the pan over medium heat, add the food, and heat through, stirring occasionally, until piping hot. Reduce the heat if necessary to prevent burning.

Microwave: Pierce the film several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Vegetarian Pumpkin Carbonara 💪

Vegetarian Pumpkin Carbonara 💪

with whole wheat casarecce and broccoli

Portion: 550g

Nutritional values per 100g

  • Energy: 577 kJ / 138 kcal
  • Fat: 4.5 g
  • Saturated fatty acids: 1.1 g
  • Carbohydrates: 18.1 g
  • Sugar: 1.2 g
  • Protein: 5.7 g

Ingredients

DURUM WHEAT SEMOLINA (GLUTEN), Water, Whole Wheat Flour (GLUTEN), Broccoli, Hokkaido Pumpkin, Sbrinz (MILK), Full Cream (MILK), Vegan Bacon (WHEAT PROTEIN (GLUTEN), Rapeseed Oil, White Beans, Rice Flour, Table Salt, Tomato Paste, Spirit Vinegar, Flavouring, Citrus Fibres, Potato Starch), Table Salt, Tomato Passata (Tomatoes, Table Salt), Bell Pepper, Olive Oil, Vegetable Broth (Sea Salt, Yeast Extract, Vegetables (Pumpkin, Carrots, Parsnips, Tomatoes), Table Salt, Sugar, Parsley, Olive Oil, Spices), Garlic, Paprika, Curry (Turmeric, Coriander, Ginger, Onion, Pepper, Parsnips, Cumin, Nutmeg, Fenugreek Seeds, Paprika, Allspice, Thyme), Xanthan, Chilli, Pepper

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