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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Venere Rice with Shrimp and Calamari 🔥

Venere Rice with Shrimp and Calamari 🔥

Portion: 410g

Nutritional values per 100g

  • Energy: 448 kJ / 107 kcal
  • Fat: 4.3 g
  • Saturated fatty acids: 0.9 g
  • Carbohydrates: 10.4 g
  • Sugar: 1.5 g
  • Protein: 9.1 g
  • Salt: 1.2 g

Ingredients

Blacktiger prawns (CRUSTACEANS), fennel, Datterino tomatoes, squid rings (MOLLUSCS), black rice, rapeseed oil, garlic, vegetable broth (sea salt, yeast extract, vegetables [pumpkin, carrots, parsnips, tomatoes], table salt, sugar, parsley, olive oil, spices), onions, basil, olive oil, butter (MILK), table salt, pepper

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