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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Eggplant Curry 🔥

Eggplant Curry 🔥

Sri Lankan style Wambatu Curry with eggplant, basmati rice, parsley, lemon and sweet chili

Portion: 410g

Nutritional values per 100g

  • Energy: 576 kJ / 138 kcal
  • Fat: 5.7 g
  • Saturated fatty acids: 2.6 g
  • Carbohydrates: 15.0 g
  • Sugar: 1.9 g
  • Protein: 4.9 g
  • Salt: 0.9 g

Ingredients

Eggplant, coconut milk, jasmine rice, tempeh (SOYBEANS, SOY SAUCE [WHEAT], sunflower oil, apple cider vinegar, sea salt, Rhizopus culture), onions, rapeseed oil, vegetable broth (sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), tomatoes, sweet chili sauce (sugar, chili, vinegar, garlic, table salt, stabilizer: xanthan gum), corn starch, King's Curry (chili, coriander, fennel seeds, cumin, fenugreek seeds, pepper, turmeric, curry leaves, cinnamon, screwpine leaves), table salt, lemon peel, cumin

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