How to heat up?
How to heat up?
Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Tom Tasty
Chili sin Carne Low Carb
Chili sin Carne Low Carb
with vegan avocado sour cream dip and coriander
Portion size 440g
Nutritional information per portion / 100g
- Energy: 1889 kJ, 451 kcal / 429 kJ, 103 kcal
- Protein: 30.2 g / 6.9 g
- Fat: 16.4 g / 3.7 g
- Carbohydrates: 40.3 g / 9.2 g
- Sugar: 11.0 g / 2.5 g
- Saturated fatty acids: 3.8 g / 0.9 g
Ingredients
Protaneo vegetable mince (water, field bean protein, pea protein, sunflower seed flour, pumpkin seed flour), tomatoes, corn, kidney beans, avocados, red wine (SULPHUR DIOXIDE), onions, vegan sour cream (tofu (water, SOYBEANS*, lactic acid bacteria cultures), coconut oil, linseed oil), rapeseed oil, tomato puree (tomatoes, table salt), soy sauce (water, SOYBEANS*, table salt, alcohol), vegetable stock (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), coriander, garlic, lime juice, dark couverture (sugar, cocoa mass, cocoa butter, emulsifier: SOJAlecithin, natural vanilla flavoring, smoked paprika powder, chilli, pepper
*from organic farming
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