How to heat up?
How to heat up?
Remove the transparent bowls for reheating. Pour the contents of the bowls onto the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Tom Tasty
Chop suey with beef low carb
Chop suey with beef low carb
with carrots, zucchini, bamboo shoots, mushrooms, soy sauce and sesame seeds
Portion size 420 g
Nutritional information per portion / 100 g
- Energy: 2420 kJ, 578 kcal / 576 kJ, 138 kcal
- Protein: 41.4 g / 9.9 g
- Fat: 36.4 g / 8.7 g
- Carbohydrates: 22.1 g / 5.3 g
- Sugar: 15.5 g / 3.7 g
- Saturated fatty acids: 4.0 g / 0.9 g
Ingredients
Sliced beef CH, courgettes, carrots, bamboo shoots, pure sesame oil (oil from roasted sesame seeds), mushrooms, vegetable stock (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), soy sauce (water, SOYBEANS, table salt, alcohol), onions, spring onions, corn starch, fine granulated sugar, ginger, rice vinegar (rice vinegar 59% (water, rice), sugar, acidifier: Acetic acid), garlic, salt, SESAME, pepper, crushed chilies
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