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How to heat up?

Remove the transparent bowls for reheating. Pour the contents of the bowls onto the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

Fried rice with fried Selva shrimps

Fried rice with fried Selva shrimps

with white cabbage, peppers, carrots, peas, egg, bean sprouts and sweet chili sauce

Portion size 440 g

Nutritional information per portion / 100g

  • Energy: 3238 kJ, 774 kcal / 736 kJ, 176 kcal
  • Protein: 32.2 g / 7.3 g
  • Fat: 22.6 g / 5.1 g
  • Carbohydrates: 106.5 g / 24.2 g
  • Sugar: 39.9 g / 9.1 g
  • Saturated fatty acids: 4.3 g / 1.0 g

Ingredients:

Cooked basmati rice (Max Havelaar basmati rice, water, salt), SELVA Blacktiger (CRUSTACEANS, Vietnam), Sweet Chili Sauce (sugar, water, chili, vinegar, garlic, table salt, stabilizer: Xanthan gum), soy sauce (water, SOYBEANS, table salt, alcohol), white cabbage, peas, SOYBEANS, EGG, carrots, chilli peppers, sesame oil (oil from roasted SESAME SEEDS), rice vinegar (rice vinegar 59% (water, rice), sugar, acidifier: Acetic acid), spring onions, ginger, sugar, curry spice mix (curcuma, coriander, ginger, onion, pepper, parsnip, cumin, nutmeg, fenugreek seeds, paprika, allspice, thyme), salt

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