Vegetarian yellow coconut curry with almond rice

Yellow curry with the aroma of a Southeast Asian food stall: coconut milk meets turmeric, coriander and chilli, while pineapple and banana add a fruity sweetness. The tofu soaks it all up, roasted almonds crunch in the buttery rice.

kcal: 788
Protein: 22.7 g
Carbs: 86.4 g
Fat: 39.4 g

per portion (540 g)

CHF 18.00 per portion

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Vegetarian yellow coconut curry with almond rice

Why you'll love it

How it tastes

Creamy coconut milk, warm curry spice, fruity pineapple, a hint of lime and chilli, crunchy almonds.

Perfect for

For everyone who wants a quick trip to Southeast Asia at their desk.

Recipe Cook it yourself

Prep approx. 35 min
Simmer approx. 15 min
Total approx. 50 min

A fruity, mild yellow coconut curry with crispy fried tofu, colourful peppers and pineapple, served with rice and toasted almonds. The banana in the sauce adds a delicate sweetness and a creamy consistency. Ready in about 50 minutes.

Rice
Bring the water to the boil with the salt and butter, add the rice, cover and simmer over a medium heat for approx. 20 mins. Remove the pan from the hob, leave the rice to rest, covered, for approx. 5 mins, then fluff up with a fork.
Almonds
Toast the slivered almonds in a dry frying pan, stirring, for approx. 4 mins until golden brown, then remove.
Tofu
Mix the tofu with the paprika, garlic powder, salt and pepper, dust with the cornflour and mix well. Heat the oil in a non-stick frying pan, fry the tofu over a medium heat for approx. 8 mins until crispy all over, then remove.
Curry sauce
Heat the oil in a small saucepan. Sweat the onion for approx. 2 mins, add the banana and sweat for approx. 1 min. Add the curry powder and sweat briefly. Pour in the water and stock, add the coconut milk and simmer for approx. 10 mins. Stir in the cornflour and bring briefly to the boil. Purée the sauce until smooth with a stick blender, then season with lime juice and salt.
Curry
Heat the oil in a wide pan. Sweat the peppers for approx. 3 mins, season with salt and pour in the water. Add the curry sauce and bring to the boil. Add the pineapple and chilli and simmer for approx. 2 mins. Add the tofu and bring to the boil once.
To serve
Divide the rice between plates and sprinkle with the almonds. Arrange the curry alongside.

Variation:: For more heat, use the chilli with its seeds or a whole chilli.
Goes well with:: A crisp cucumber salad with diced mango.

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What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

788kcal

Nutrition facts

per portion (540 g) · 3297 kJ

Energy from

Protein 11 %
Carbohydrates 44 %
Fat 45 %

Share of daily intake

Protein22.7 g45 %
Carbohydrates86.4 g33 %
of which sugars11.3 g13 %
Fat39.4 g56 %
of which saturates9.7 g49 %
Salt7.0 g117 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g

Nutrient	Portion	100 g
Energy	3297 kJ788 kcal	611 kJ146 kcal
Fat	39.4 g	7.3 g
of which saturates	9.7 g	1.8 g
Carbohydrates	86.4 g	16.0 g
of which sugars	11.3 g	2.1 g
Fibre	3.2 g	0.6 g
Protein	22.7 g	4.2 g
Salt	7.0 g	1.3 g

Ingredients

Full declaration

TOFU curry 62% (curry sauce 31% [coconut milk (coconut, water), bananas, water, sautéed onions (with sunflower oil), curry powder 2%, vegetable stock (salt, maize starch, onions, carrots, sunflower oil, spices, herbs), lime juice, maize starch, salt], TOFU PREPARATION 31% [TOFU 84% (SOYBEANS, water), marinade (SOY SAUCE [water, SOYBEANS, salt], SESAME OIL, chilli preparation [chilli, vinegar, salt, sugar, lemon juice concentrate], maple syrup, ginger juice, salt, pregelatinised maize starch), SESAME], peppers, pineapple, sunflower oil, salt, chilli preparation [chilli, vinegar, salt, sugar, lemon juice concentrate]), cooked basmati rice 37% (water, basmati rice, sunflower oil, salt), ALMONDS 1%. May contain: GLUTEN.

Translated – the German declaration is legally binding.

Show German declaration

TOFU-Curry 62% (Currysauce 31% [Kokosmilch (Kokosnuss, Wasser), Bananen, Wasser, Zwiebeln gedünstet (mit Sonnenblumenöl), Currypulver 2%, Gemüsebouillon (Salz, Maisstärke, Zwiebeln, Karotten, Sonnenblumenöl, Gewürze, Kräuter), Limettensaft, Maisstärke, Salz], TOFUZUBEREITUNG 31% [TOFU 84% (SOJABOHNEN, Wasser), Marinade (SOJASAUCE [Wasser, SOJABOHNEN, Salz], SESAMÖL, Chilizubereitung [Chili, Essig, Salz, Zucker, Zitronensaftkonzentrat], Ahornsirup, Ingwersaft, Salz, Maisquellstärke), SESAM], Peperoni, Ananas, Sonnenblumenöl, Salz, Chilizubereitung [Chili, Essig, Salz, Zucker, Zitronensaftkonzentrat]), Basmatireis gekocht 37% (Wasser, Basmatireis, Sonnenblumenöl, Salz), MANDELN 1%. Kann enthalten: GLUTEN.

Allergens

Contains Gluten, Tree nuts, Sesame, Soy. May contain traces of other allergens.