Roasted chickpeas with sea salt

Chichery roasts chickpeas until they crack on the outside and stay nutty inside, with nothing but sunflower oil and a pinch of sea salt. Reach into the pack once and one handful is rarely the end of it.

kcal
142
Protein
8.4 g
Carbs
18.9 g
Fat
3.0 g

per portion (35 g)

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This dish is on rotation right now. New favourites are waiting in the current menu.

  • Cancel or pause any time
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  • Change your order until Friday 11 am
Roasted chickpeas with sea salt

Why you'll love it

How it tastes

Nutty, deeply roasted, crunchy all the way through, with a clear salty edge from sea salt.

Perfect for

Your morning break at the office, a train ride, or any hand that wants something to nibble

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

142kcal

Nutrition facts

per portion (35 g) · 594 kJ

Energy from

  • Protein 25 %
  • Carbohydrates 55 %
  • Fat 20 %

Share of daily intake

  • Protein8.4 g17 %
  • Carbohydrates18.9 g7 %
  • of which sugars0.9 g1 %
  • Fat3.0 g4 %
  • of which saturates0.4 g2 %
  • Salt0.4 g7 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy594 kJ142 kcal1703 kJ407 kcal
Fat3.0 g8.5 g
of which saturates0.4 g1.0 g
Carbohydrates18.9 g54.0 g
of which sugars0.9 g2.7 g
Fibre3.2 g9.2 g
Protein8.4 g24.0 g
Salt0.4 g1.0 g

Ingredients

  • Roasted chickpeas 96%, sunflower oil, sea salt 1%.
Full declaration

Roasted chickpeas 96%, sunflower oil, sea salt 1%.

Translated – the German declaration is legally binding.

Show German declaration

Geröstete Kichererbsen 96%, Sonnenblumenöl, Meersalz 1%.

Allergens

No allergen information is available for this dish yet. If you have an allergy, write to info@tomtasty.ch before ordering.

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4.5

Based on 237 reviews

  • “It should be called Tom VERY Tasty 🤗 Professional chef-level cooking, sustainable packaging, good portions, on time delivery, plentiful and varying menu, wholesome ingredients (fresh herbs, lots of…”
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    Andrea G. ·
  • “It's amazing for the price! All the dishes are actually prepared like professional restaurant meals with many different ingredients. it is NOT salty like standard Swiss food, nor drenched in oil…”
    Anna H. ·
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