How to heat up?
How to heat up?
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Tom Tasty AG
Green fish curry with jasmine rice
Green fish curry with jasmine rice
with cod, eggplant and fava beans
Portion size 440 g
Nutritional information per serving / 100 g
- Energy: 2635 kJ, 630 kcal / 421 kJ, 101 kcal
- Protein: 31.7 g / 5.1 g
- Fat: 24.8 g / 4.0 g
- Carbohydrates: 68.3 g / 10.9 g
- Sugar: 4.0 g / 0.7 g
- Saturated fatty acids: 12.6 g / 2.0 g
Ingredients
Cod fillet (RUS) (FISH), jasmine rice, coconut milk, water, eggplants, fava beans, onions, shallots, coriander, galangal, fresh ginger, Thai basil, lemongrass, table salt containing fluorine and iodine, sesame oil, (SESAME SEEDS), ginger, vegetable stock (sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), soy sauce (SOYBEANS), koji, sea salt, rapeseed oil, green peppercorns, lime leaves, garlic, red chili, fish sauce (FISH) (fish extract, salt, fructose), coriander seeds, cumin, pepper
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