How it tastes
Nutty hazelnuts and pistachios, mellow soya flakes, plus the fruity tang of dried cranberries.
High Protein Muesli
Soya flakes, hazelnuts and wild mountain pistachios bring real bite to the bowl, while dried cranberries add a sweet-tart edge with every spoonful. A muesli with crunch and character instead of going quietly soft.
- kcal
- 375
- Protein
- 21.8 g
- Carbs
- 13.7 g
- Fat
- 23.2 g
per portion (80 g)
20% off your first order
This dish is on rotation right now. New favourites are waiting in the current menu.
- Cancel or pause any time
- Freshly cooked, delivered every Wednesday
- Change your order until Friday 11 am
Why you'll love it
Perfect for
For anyone who refuses to chop anything before noon – or for a desk snack.
What's inside
Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.
375kcal
Nutrition facts
per portion (80 g) · 1569 kJ
Energy from
- Protein 25 %
- Carbohydrates 15 %
- Fat 60 %
Share of daily intake
- Protein21.8 g44 %
- Carbohydrates13.7 g5 %
- of which sugars8.7 g10 %
- Fat23.2 g33 %
- of which saturates2.8 g14 %
- Salt0.0 g0 %
Reference intake of an average adult (8400 kJ / 2000 kcal).
All nutrition facts per portion and 100 g
| Nutrient | Portion | 100 g |
|---|---|---|
| Energy | 1570 kJ375 kcal | 1963 kJ469 kcal |
| Fat | 23.2 g | 29.0 g |
| of which saturates | 2.8 g | 3.4 g |
| Carbohydrates | 13.7 g | 17.1 g |
| of which sugars | 8.7 g | 10.9 g |
| Fibre | 8.1 g | 10.2 g |
| Protein | 21.8 g | 27.2 g |
| Salt | 0.0 g | 0.0 g |
Ingredients
- Soya flakes
- Hazelnuts
- Dried cranberries
- Pistachios (wild mountain pistachios)
Full declaration
SOYA FLAKES, HAZELNUTS, dried cranberries (cranberries, cane sugar, sunflower oil), PISTACHIOS WILD MOUNTAIN PISTACHIOS.
Translated – the German declaration is legally binding.
Show German declaration
SOJAFLOCKEN, HASELNÜSSE, Cranberrys getrocknet (Cranberries, Rohrzucker, Sonnenblumenöl), PISTAZIEN WILDE BERGPISTAZIEN.
Allergens
Contains Tree nuts, Soy. May contain traces of other allergens.
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What the community says about us
4.5
Based on 237 reviews
“It should be called Tom VERY Tasty 🤗 Professional chef-level cooking, sustainable packaging, good portions, on time delivery, plentiful and varying menu, wholesome ingredients (fresh herbs, lots of…”
T K. · “very tasty food. Can strongly recommend it! Ordering for my mom and she loves it!”
Andrea G. · “It's amazing for the price! All the dishes are actually prepared like professional restaurant meals with many different ingredients. it is NOT salty like standard Swiss food, nor drenched in oil…”
Anna H. · “Always excellent quality, for example: - Nepal linsen (this is my evergreen) - Kürbisrisotto (I grew up in Ticino and can confirm that TomTasty's risotti were so far always great) - Escabeche von der…”
Stefano Z. · “You order 4 Menus (or more) until Friday lunchtime, they get delivered to you the coming Wednesday and you just put them in your fridge…”
Frosty X. ·
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Choose menu- Cancel or pause any time
- Freshly cooked, delivered every Wednesday
- Change your order until Friday 11 am
20% off your first box
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