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How to heat up?

To reheat, please remove the transparent bowls and place on top of the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Vegetable Jambalaya

Vegetable Jambalaya

Cooked long grain rice with farm vegetables and Cajun spice

Portion: 470 g

Nutritional information per 100 g

  • Energy: 489 kJ, 117 kcal
  • Fat: 2.7 g
  • Saturated fatty acids: 0.4 g
  • Carbohydrates: 16.7 g
  • Sugar: 1.7 g
  • Protein: 6.1 g

Ingredients

Vegetable stock (water, carrots, leeks, celery, onions, herbs, table salt, bay leaves), long grain rice, Hokkaido pumpkin, courgette, kale, tomatoes, peppers, tomatillos, celery stalks, rapeseed oil, parsley, Cajun spice mix (table salt, paprika, mustard seeds, cane sugar, cumin, pepper, thyme, oregano, chilli, coriander)

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