Leek vegetables

Leek, braised so gently that it loses its bite and falls apart sweet and silky. Olive oil, a warm hint of lemon zest and thyme give this quiet vegetable the flavour it usually only gets at the edge of the plate.

kcal
432
Protein
7.7 g
Carbs
18.0 g
Fat
34.2 g

per portion (450 g)

CHF 14.00 per portion

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Leek vegetables

Why you'll love it

How it tastes

Sweet, tender leek, grassy olive oil, bright lemon zest and a herbal pull of thyme.

Perfect for

For everyone who finally wants the side dish to take the lead.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

432kcal

Nutrition facts

per portion (450 g) · 1807 kJ

Energy from

  • Protein 7 %
  • Carbohydrates 18 %
  • Fat 75 %

Share of daily intake

  • Protein7.7 g15 %
  • Carbohydrates18.0 g7 %
  • of which sugars14.4 g16 %
  • Fat34.2 g49 %
  • of which saturates4.5 g23 %
  • Salt2.3 g38 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy1807 kJ432 kcal402 kJ96 kcal
Fat34.2 g7.6 g
of which saturates4.5 g1.0 g
Carbohydrates18.0 g4.0 g
of which sugars14.4 g3.2 g
Fibre13.1 g2.9 g
Protein7.7 g1.7 g
Salt2.3 g0.5 g

Ingredients

Full declaration

Leek 84%, water, rapeseed oil, olive oil, salt, lemon peel [lemon peel, sugar, water, natural lemon flavouring, SODIUM METABISULPHITE], thyme, pepper.

Translated – the German declaration is legally binding.

Show German declaration

Lauch 84%, Wasser, Rapsöl, Olivenöl, Salz, Zitronenschalen [Zitronenschalen, Zucker, Wasser, natürliches Zitronenaroma, NATRIUMMETABISULFIT], Thymian, Pfeffer.

Allergens

Contains Sulphites. May contain traces of other allergens.

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What the community says about us

4.5

Based on 237 reviews

  • “It should be called Tom VERY Tasty 🤗 Professional chef-level cooking, sustainable packaging, good portions, on time delivery, plentiful and varying menu, wholesome ingredients (fresh herbs, lots of…”
    T K. ·
  • “very tasty food. Can strongly recommend it! Ordering for my mom and she loves it!”
    Andrea G. ·
  • “It's amazing for the price! All the dishes are actually prepared like professional restaurant meals with many different ingredients. it is NOT salty like standard Swiss food, nor drenched in oil…”
    Anna H. ·
  • “Always excellent quality, for example: - Nepal linsen (this is my evergreen) - Kürbisrisotto (I grew up in Ticino and can confirm that TomTasty's risotti were so far always great) - Escabeche von der…”
    Stefano Z. ·
  • “You order 4 Menus (or more) until Friday lunchtime, they get delivered to you the coming Wednesday and you just put them in your fridge…”
    Frosty X. ·

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