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How to heat up?

Please remove the transparent bowls to warm up. The contents of the bowls must be poured onto the dish after heating.


Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (about 1-2 dl). Place the dish and the container in the oven for about 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat it for about 25 minutes.

Skillet: Heat the skillet over medium heat, add the food and cook, stirring occasionally, until hot throughout. Reduce heat if necessary to avoid burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Palak paneer with spiced rice

Palak paneer with spiced rice

Nutritional Information

  • Calories: 808 k cal
  • Carbohydrates : 72.5g
  • Fat: 40.4g
  • Protein: 37.5g

All ingredients

Vegetable bouillon (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), spinach, basmati rice, paneer (MILK, salt, acidifier: citric acid), FULL CREAM, lemons, Onions, rapeseed oil, corn starch, ginger, table salt, curry powder, garlic, spices, saffron, pepper

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