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How to heat up?

To reheat, please remove the transparent bowls and place on top of the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

Beef cheeks with roasted vegetables

Beef cheeks with roasted vegetables

Portion size 440 g

Nutritional information per portion / 100g

  • Calories: 2,477kJ, 592 kcal / 563 kJ, 135 kcal
  • Carbohydrates: 33.3 g / 7.5 g
  • Fat: 25.8 g / 5.9 g
  • Protein: 43.9 g / 10 g

Ingredients:

Water, beef head bake, broccoli, parsley, carrots, CELERY, carrots, leek, onions, RED WINE (SULPHUR DIOXIDE, SULPHITE), rapeseed oil, tomato puree (tomatoes, table salt), corn starch rosemary, thyme, allspice / Jamaica pepper / clove pepper, ground, bay leaves salt, pepper

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