Teriyaki prawns

Shrimps meet a teriyaki sauce of sake, mirin and soy that glazes every grain of jasmine rice. Pak choi, carrots and celery keep their bite, roasted cashews sit on top and sesame oil ties it all together.

kcal
827
Protein
43.1 g
Carbs
126.3 g
Fat
12.9 g

per portion (545 g)

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Teriyaki prawns

Why you'll love it

How it tastes

Sweet-salty teriyaki glaze, ginger and garlic underneath, crunchy pak choi and nutty roasted cashews.

Perfect for

For everyone who would rather grab chopsticks than wait for takeaway.

Recipe Cook it yourself

  • Prep approx. 35 min

Juicy garlic prawns with a glossy homemade teriyaki sauce made from sake, mirin, soy sauce and honey. Served with crunchy ginger vegetables with pak choi, jasmine rice and cashew nuts.

Method

  1. Teriyaki prawns, step 1: Rice

    Rice

    Rinse the rice in a sieve under cold running water and drain well. Bring the water and salt to the boil, add the rice, cover and leave to simmer over a low heat for approx. 12 mins without lifting the lid. Remove the pan from the heat, leave the rice to rest for approx. 5 mins, then fluff up with a fork.

  2. Teriyaki prawns, step 2: Teriyaki sauce

    Teriyaki sauce

    Bring the sake, mirin and sugar to the boil in a small pan and simmer for approx. 5 mins. Stir in the cornflour and simmer for approx. 1 min until the sauce thickens slightly. Remove the pan from the heat and stir in the honey and soy sauce.

  3. Teriyaki prawns, step 3: Vegetables

    Vegetables

    Heat the sesame oil in a wok or large frying pan. Stir-fry the carrot and celery for approx. 3 mins. Add the pak choi and fry for approx. 2 mins. Add the rapeseed oil, ginger and bean sprouts, fry for a further approx. 1 min and season. Remove the vegetables and keep warm.

  4. Teriyaki prawns, step 4: Prawns

    Prawns

    Heat the oil in the same pan. Fry the prawns in batches for approx. 2 mins, then remove. Reduce the heat, sauté the garlic for approx. 1 min, return the prawns to the pan, fry briefly and season.

  5. Teriyaki prawns, step 5: Serving

    Serving

    Arrange the rice, vegetables and prawns on plates, drizzle the teriyaki sauce over the prawns and sprinkle with the cashew nuts.

Tip:
Briefly toast the cashew nuts in a dry frying pan before chopping to bring out their flavour.
Variation:
Use courgette or pepper instead of celery.
Goes well with:
Thinly sliced spring onions and lime wedges.

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What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

827kcal

Nutrition facts

per portion (545 g) · 3460 kJ

Energy from

  • Protein 22 %
  • Carbohydrates 64 %
  • Fat 14 %

Share of daily intake

  • Protein43.1 g86 %
  • Carbohydrates126.3 g49 %
  • of which sugars25.4 g28 %
  • Fat12.9 g18 %
  • of which saturates1.6 g8 %
  • Salt7.2 g120 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy3461 kJ827 kcal635 kJ152 kcal
Fat12.9 g2.4 g
of which saturates1.6 g0.3 g
Carbohydrates126.3 g23.2 g
of which sugars25.4 g4.7 g
Fibre5.2 g0.9 g
Protein43.1 g7.9 g
Salt7.2 g1.3 g

Ingredients

  • Prawns (VN)
  • Water
  • Jasmine rice
  • Pak choi
  • Paysanne-cut carrots
  • Celery stalks
  • Sake
  • Mirin Bidon
  • Soy sauce
  • Sprouts (SOYA)
  • Garlic
  • Cashews
  • Rapeseed oil
  • Ginger
  • Sugar
  • Blossom honey
  • Sesame oil
  • Salt, pepper
  • Cornflour
  • Salt
Full declaration

Prawns (VN) 29 % (PRAWNS, water, salt, stabiliser E451, E542), water, jasmine rice 20 %, pak choi, paysanne-cut carrots, CELERY STALKS, sake (rice, koji, water), mirin Bidon (glucose syrup, water, spirit vinegar, fermented rice alcohol (water, rice, alcohol, salt, rice malt), sugar, acidity regulator: citric acid, sugar cane molasses), SOY SAUCE, SPROUTS (SOYA), garlic, CASHEWS 1 %, rapeseed oil, ginger, sugar, blossom honey, SESAME OIL, salt, pepper, cornflour, salt.

Translated – the German declaration is legally binding.

Show German declaration

Shrimps (VN) 29 % (GARNELEN, Wasser, Salz, Stabilisator E451, E542), Wasser, Jasminreis 20 %, Pak Choi, Rüebli paysanne, STANGENSELLERIE, Sake (Reis, Koji, Wasser), Mirin Bidon (Glukose Sirup, Wasser, Alkoholessig, Fermentierter Reisalkohol (Wasser, Reis, Alkohol, Salz, Reis malz), Zucker, Säureregulator: Zitronensäure, Zuckerrohrmelasse), SOJASAUCE, SPROSSEN (SOJA), Knoblauch, CASHEWS 1 %, Rapsöl, Ingwer, Zucker, Blütenhonig, SESAMÖL, Salz, Pfeffer, Maizena, Salz.

Allergens

Contains Crustaceans, Tree nuts, Celery, Sesame, Soy. May contain traces of other allergens.

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