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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Tom Tasty

Vegan geschnetzeltes Zurich-Style

Vegan geschnetzeltes Zurich-Style

with wild rice and carrots with chives

Portion size 440 g

Nutritional information per portion / 100g

  • Calories: 3224 kJ, 771 kcal / 733 kJ, 175 kcal
  • Carbohydrates: 60.4 g / 13.7 g
  • Fat: 45.9 g / 10.4 g
  • Protein: 27.9 g / 6.3 g

Ingredients

Cooked wild rice mix (water, 80% Thaibonnet rice, Italy 20% Zizania Aquatica wild rice, USA), carrots, planted. Chicken (water, pea protein, pea fiber, rapeseed oil, salt, vitamin B12), mushrooms, rapeseed oil, soy drink (water, SOYBEANS), onions, vegetable stock (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), aceto balsamico rosso (wine vinegar, concentrated grape must, coloring: caramelized sugar, antioxidant: SULPHUR DIOXIDE), herbs, maple syrup, soy sauce (water, SOYBEANS, table salt, alcohol), table salt, corn starch, nutmeg, pepper

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