How to heat up?
How to heat up?
Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Buddha Bowl
Buddha Bowl
with baked tofu, quinoa, chickpeas, pumpkin, broccoli & tahini sauce
Portion size 480 g
Nutritional information per portion / 100 g
- Energy: 2393 kJ / 572 kcal ; 544 kJ / 130 kcal
- Protein: 22.7 g / 5.2 g
- Fat: 14.5 g / 3.3 g
- Carbohydrates: 88.2 g / 20.1 g
- Sugar: 21.2 g / 4.8 g
- Saturated fatty acids: 1.6 g / 0.4 g
Ingredients
Hokkaido pumpkin, broccoli, quinoa (white, red, black), organic silken tofu CH (SOYBEANS* (Switzerland), lemons*, tahini (SESAME), corn starch, chickpeas, maple syrup, vegetable stock (sea salt, yeast extract, pumpkin, carrots, parsnips, tomatoes), table salt, sugar, extra virgin olive oil*, garlic, rapeseed oil) thyme dried, herb salt (sea salt 93, 6%, vegetables and herbs 6% (CELERY*, leek*, cress*, onions*, chives*, parsley*, lovage*, garlic*, basil, marjoram*, rosemary*, thyme*), seaweed kelp, pepper,
* from certified organic farming
Disclaimer: This dish is new to our assortment, so an AI-generated image is temporarily used to give you a visual impression. Please note that the actual dish may differ slightly. Thank you for your understanding.
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