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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Venere Reis mit Selva Shrimps und Calamari

Venere Reis mit Selva Shrimps und Calamari

Reis mit Meeresfrüchten, Fenchel, Cherrytomaten und Käsereibutter, verfeinert mit Olivenöl und frischem Basilikum

Portionsgrösse 410 g

Nährwertangaben pro Portion / 100 g

  • Energie: 2'226 kJ, 532 kcal  / 530 kJ, 127 kcal
  • Eiweiss: 21.7 g / 5.2
  • Fett: 25.1 g / 6.0 g
  • Kohlenhydrate: 51.5 g / 12.3 g
  • Zucker: 5.8 g / 1.4 g
  • Gesättigte Fettsäuren: 6.1 g / 1.5 g

Zutaten

Wasser, SELVA Black Tiger Shrimps (VN)(KREBSTIER), Cherrytomaten, Venere Reis, Calamari (WEICHTIER), Fenchel, Käsereibutter (LAKTOSE), Zwiebeln, Rapsöl, Knoblauch, Olivenöl*, Basilikum, Knoblauch, Salz, Pfeffer

* aus biologischem Anbau

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