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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Grünes Thai-Gemüse-Curry

Grünes Thai-Gemüse-Curry

Portionsgrösse 430 g

Nährwertangaben pro Portion / 100 g

  • Energie: 2820 kJ / 674 kcal ; 641 kJ / 153 kcal
  • Eiweiss: 12.3 g / 2.8 g 
  • Fett: 34.2 g / 7.8 g 
  • Kohlenhydrate: 78.8 g / 17.9 g 
  • Zucker: 27.8 g / 6.3 g 
  • Gesättigte Fettsäuren: 17.3 g / 3.9 g 

Zutaten

Kokosnussmilch, Jasminreis, Maiskölbchen, Peperoni grün, Auberginen, Bohnen, Limetten, Gemüsebouillon (Meersalz, Hefeextrakt, Gemüse (Kürbis, Karotten, Pastinaken, Tomaten), Speisesalz, Zucker, Petersilie, Olivenöl, Gewürze), Basilikum Thai, Ingwer, Knoblauch, Maisstärke, Peperoncini, , Galgant, Koriander, Zitronengras, Limettenblätter,, Pfefferkörner, Speisesalz, Sojasauce (SOJA), Sesamöl, Knoblauch, Chili rot, Korianderkörner, Kreuzkümmel, Salz

*aus biologischem Anbau

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