Aubergine curry

Wambatu means aubergine in Sri Lanka, and that is exactly what this curry is about: aubergines gone meltingly soft in coconut milk, with smoked tempeh and Kings Curry. Sweet chilli and lemon zest give it the final twist.

kcal
847
Protein
27.3 g
Carbs
112.6 g
Fat
27.6 g

per portion (540 g)

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Aubergine curry

Why you'll love it

How it tastes

Creamy coconut milk, soft aubergine, smoky tempeh, plus cumin, curry and a sweet chilli edge.

Perfect for

For everyone craving Sri Lanka without booking a flight.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

847kcal

Nutrition facts

per portion (540 g) · 3544 kJ

Energy from

  • Protein 13 %
  • Carbohydrates 56 %
  • Fat 31 %

Share of daily intake

  • Protein27.3 g55 %
  • Carbohydrates112.6 g43 %
  • of which sugars8.2 g9 %
  • Fat27.6 g39 %
  • of which saturates14.3 g71 %
  • Salt5.2 g86 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy3543 kJ847 kcal656 kJ157 kcal
Fat27.6 g5.1 g
of which saturates14.3 g2.7 g
Carbohydrates112.6 g20.9 g
of which sugars8.2 g1.5 g
Fibre7.4 g1.4 g
Protein27.3 g5.1 g
Salt5.2 g1.0 g

Ingredients

  • Water
  • Aubergines
  • Jasmine rice
  • Coconut milk
  • Smoked tempeh
  • Onions
  • Rapeseed oil
  • Vegetable stock
  • Tomato purée
  • Sweet chilli sauce
  • Maize starch
  • Kings Curry
  • Salt
  • Salt, pepper
  • Lemon zest
  • Cumin
Full declaration

Water, aubergines 22 %, jasmine rice, coconut milk (coconut flesh 60% (Sri Lanka, coconut milk), water 40% (Sri Lanka)), smoked tempeh 15 % (SOYA BEANS 60%, water, soy sauce (water, SOYA, salt, WHEAT)), onions, rapeseed oil, vegetable stock (sea salt, maltodextrin, vegetables 5% (parsnips, leek, onions, pumpkin), raw cane sugar, carrot juice 2%, yeast extract, carrot juice concentrate, spice, parsley extract), tomato purée (tomatoes, salt), sweet chilli sauce (sugar, water, chillies (vinegar, garlic, salt)), maize starch, Kings Curry, salt, salt, pepper, lemon zest, cumin.

Translated – the German declaration is legally binding.

Show German declaration

Wasser, Auberginen 22 %, Jasminreis, Kokosnussmilch (Kokosnussfleisch 60% (Sri Lanka, Kokosnussmilch), Wasser 40% (Sri Lanka)), Tempeh geräuchert 15 % (SOJABOHNEN 60%, Wasser, Sojasauce (Wasser, SOJA, Salz, WEIZEN)), Zwiebeln, Rapsöl, Gemüsebouillon (Meersalz, Maltodextrin, Gemüse 5% (Pastinaken, Lauch, Zwiebeln, Kürbis), Roh-Rohrzucker, Karottensaft 2%, Hefeextrakt, Karottensaftkonzentrat, Gewürz, Petersilienextrakt), Tomatenpüree (Tomaten, Salz), Sweet Chili Sauce (Zucker, Wasser, Chillis (Essig, Knoblauch, Salz)), Maisstärke, Kings Curry, Salz, Salz, Pfeffer, Zitronenschale, Kreuzkümmel.

Allergens

Contains Gluten, Soy. May contain traces of other allergens.

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