Chili con Carne mit Quinoa

kcal
456
Protein
21.9 g
Carbs
51.6 g
Fat
16.8 g

per portion (430 g)

CHF 17.00 per portion

20% off your first order

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  • Freshly cooked, delivered every Wednesday
  • Change your order until Friday 11 am
Chili con Carne mit Quinoa
New on the menu

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

456kcal

Nutrition facts

per portion (430 g) · 1908 kJ

Energy from

  • Protein 20 %
  • Carbohydrates 46 %
  • Fat 34 %

Share of daily intake

  • Protein21.9 g44 %
  • Carbohydrates51.6 g20 %
  • of which sugars10.8 g12 %
  • Fat16.8 g24 %
  • of which saturates3.9 g20 %
  • Salt3.7 g62 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy1908 kJ456 kcal444 kJ106 kcal
Fat16.8 g3.9 g
of which saturates3.9 g0.9 g
Carbohydrates51.6 g12.0 g
of which sugars10.8 g2.5 g
Fibre8.6 g2.0 g
Protein21.9 g5.1 g
Salt3.7 g0.9 g

Ingredients

Full declaration

Fleischzubereitung 42% (Rindshackfleisch, Wasser, gehackte Tomaten, Zwiebeln, Tomatenmark, Rapsöl, Maisstärke, Kräuter und Gewürze, Knoblauch, Gemüsebouillon [Salz, Maisstärke, Zwiebeln, Karotten, Sonnenblumenöl, Gewürze, Kräuter], Salz), Quinoa gekocht 35% (Wasser, Quinoa, Salz), Gemüsemischung (Peperoni, Mais, gekochte Bohnen [Kidneybohnen, Wasser, Salz], Zwiebeln, Olivenöl, Salz, Pfeffer).

Allergens

No allergen information is available for this dish yet. If you have an allergy, write to info@tomtasty.ch before ordering.

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