Chili con Carne mit Quinoa

kcal
416
Protein
19.7 g
Carbs
46.2 g
Fat
15.5 g

per portion (420 g)

CHF 17.00 per portion

20% off your first order

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  • Freshly cooked, delivered every Wednesday
  • Change your order until Friday 11 am
Chili con Carne mit Quinoa
New on the menu

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

416kcal

Nutrition facts

per portion (420 g) · 1741 kJ

Energy from

  • Protein 19 %
  • Carbohydrates 46 %
  • Fat 35 %

Share of daily intake

  • Protein19.7 g39 %
  • Carbohydrates46.2 g18 %
  • of which sugars11.8 g13 %
  • Fat15.5 g22 %
  • of which saturates3.4 g17 %
  • Salt3.3 g55 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy1741 kJ416 kcal414 kJ99 kcal
Fat15.5 g3.7 g
of which saturates3.4 g0.8 g
Carbohydrates46.2 g11.0 g
of which sugars11.8 g2.8 g
Fibre9.7 g2.3 g
Protein19.7 g4.7 g
Salt3.3 g0.8 g

Ingredients

Full declaration

Fleischzubereitung 42% (Rindshackfleisch, Wasser, gehackte Tomaten, Zwiebeln, Tomatenmark, Rapsöl, Maisstärke, Kräuter und Gewürze, Knoblauch, Gemüsebouillon [Salz, Maisstärke, Zwiebeln, Karotten, Sonnenblumenöl, Gewürze, Kräuter], Salz), Quinoa gekocht 35% (Wasser, Quinoa, Salz), Gemüsemischung (Peperoni, Mais, gekochte Bohnen [Kidneybohnen, Wasser, Salz], Zwiebeln, Olivenöl, Salz, Pfeffer).

Allergens

No allergen information is available for this dish yet. If you have an allergy, write to info@tomtasty.ch before ordering.

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