Sea bream fillet with tamarind sauce

with peppers and Thai basil, served with jasmine rice

Tender sea bream meets a tamarind sauce that runs sweet and sour over jasmine rice, carrying lemongrass, galangal and lime leaves. Peperoni, pak choi and Thai basil add bite and fragrance, like a street kitchen table in Bangkok.

kcal
596
Protein
33.4 g
Carbs
83.0 g
Fat
13.1 g

per portion (430 g)

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Sea bream fillet with tamarind sauce

Why you'll love it

How it tastes

Sweet-sour tamarind and lime, salty fish sauce, plus chilli, ginger and fresh Thai basil.

Perfect for

For everyone craving Thai street food without booking a flight.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

596kcal

Nutrition facts

per portion (430 g) · 2494 kJ

Energy from

  • Protein 23 %
  • Carbohydrates 57 %
  • Fat 20 %

Share of daily intake

  • Protein33.4 g67 %
  • Carbohydrates83.0 g32 %
  • of which sugars9.9 g11 %
  • Fat13.1 g19 %
  • of which saturates1.7 g9 %
  • Salt4.7 g79 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy2495 kJ596 kcal580 kJ139 kcal
Fat13.1 g3.0 g
of which saturates1.7 g0.4 g
Carbohydrates83.0 g19.3 g
of which sugars9.9 g2.3 g
Fibre5.2 g1.2 g
Protein33.4 g7.8 g
Salt4.7 g1.1 g

Ingredients

  • Water
  • Sea bream fillet (TR)
  • Jasmine rice
  • Peppers
  • Pak choi
  • Spring onions
  • Sprouts (SOY)
  • Limes
  • Fish sauce
  • Lemongrass
  • Sesame oil
  • Thai basil
  • Fresh coriander
  • Rapeseed oil
  • Cane sugar
  • Galangal root
  • Salt, pepper
  • Tamarind concentrate
  • Ginger
  • Thai coriander with root
  • Vegetable stock
  • Salt
  • Garlic
  • Lime leaves
  • Chilli
Full declaration

Water, SEA BREAM FILLET (TR) 28 %, Jasmine rice, Peppers, Pak choi, Spring onions, SPROUTS (SOY), Limes, Fish sauce (ANCHOVY EXTRACT (72%), Sea salt (25%), Sugar (2%), Syrup (1%)), Lemongrass, SESAME OIL, Thai basil, Fresh coriander, Rapeseed oil, Cane sugar, Galangal root, Salt, Pepper, Tamarind concentrate (Sour tamarind concentrates, Salt, Thickener (E415), Preservative (E 211)), Ginger, Thai coriander with root, Vegetable stock (Sea salt, Maltodextrin, Vegetables 5% (Parsnips, Leek, Onions, Pumpkin), Raw cane sugar, Carrot juice 2%, Yeast extract, Carrot juice concentrate, Spice, Parsley extract), Salt, Garlic, Lime leaves, Chilli.

Translated – the German declaration is legally binding.

Show German declaration

Wasser, DORADENFILET (TR) 28 %, Jasminreis, Peperoni, Pak Choi, Frühlingszwiebeln, SPROSSEN (SOJA), Limes / Limetten, Fischsauce (SARDELLENEXTRAKT (72%), Meersalz (25%), Zucker (2%), Sirup (1%)), Zitronengras, SESAMÖL, Basilikum Thai, Korianderkraut, Rapsöl, Rohrzucker, Galgant Wurzeln, Salz, Pfeffer, Tamarindenkonzentrat (Saure Tamarindenkonzentrate, Salz, Verdickungsmittel (E415), Konservierungsmittel (E 211)), Ingwer, Thai Koriander mit Wurzel, Gemüsebouillon (Meersalz, Maltodextrin, Gemüse 5% (Pastinaken, Lauch, Zwiebeln, Kürbis), Roh-Rohrzucker, Karottensaft 2%, Hefeextrakt, Karottensaftkonzentrat, Gewürz, Petersilienextrakt), Salz, Knoblauch, Limettenblätter, Chili.

Allergens

Contains Fish, Sesame, Soy. May contain traces of other allergens.

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