Sea bream fillet with tamarind sauce

with peppers and Thai basil, served with jasmine rice

Tender sea bream meets a tamarind sauce that runs sweet and sour over jasmine rice, carrying lemongrass, galangal and lime leaves. Peperoni, pak choi and Thai basil add bite and fragrance, like a street kitchen table in Bangkok.

kcal
528
Protein
38.5 g
Carbs
51.2 g
Fat
17.3 g

per portion (440 g)

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Sea bream fillet with tamarind sauce

Why you'll love it

How it tastes

Sweet-sour tamarind and lime, salty fish sauce, plus chilli, ginger and fresh Thai basil.

Perfect for

For everyone craving Thai street food without booking a flight.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

528kcal

Nutrition facts

per portion (440 g) · 2209 kJ

Energy from

  • Protein 30 %
  • Carbohydrates 40 %
  • Fat 30 %

Share of daily intake

  • Protein38.5 g77 %
  • Carbohydrates51.2 g20 %
  • of which sugars12.8 g14 %
  • Fat17.3 g25 %
  • of which saturates2.3 g12 %
  • Salt5.0 g84 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy2208 kJ528 kcal502 kJ120 kcal
Fat17.3 g3.9 g
of which saturates2.3 g0.5 g
Carbohydrates51.2 g11.6 g
of which sugars12.8 g2.9 g
Fibre6.2 g1.4 g
Protein38.5 g8.8 g
Salt5.0 g1.1 g

Ingredients

  • Water
  • Sea bream fillet (TR)
  • Jasmine rice
  • Peppers
  • Pak choi
  • Spring onions
  • Sprouts (SOY)
  • Limes
  • Fish sauce
  • Lemongrass
  • Sesame oil
  • Thai basil
  • Fresh coriander
  • Rapeseed oil
  • Cane sugar
  • Galangal root
  • Salt, pepper
  • Tamarind concentrate
  • Ginger
  • Thai coriander with root
  • Vegetable stock
  • Salt
  • Garlic
  • Lime leaves
  • Chilli
Full declaration

Water, SEA BREAM FILLET (TR) 28 %, Jasmine rice, Peppers, Pak choi, Spring onions, SPROUTS (SOY), Limes, Fish sauce (ANCHOVY EXTRACT (72%), Sea salt (25%), Sugar (2%), Syrup (1%)), Lemongrass, SESAME OIL, Thai basil, Fresh coriander, Rapeseed oil, Cane sugar, Galangal root, Salt, Pepper, Tamarind concentrate (Sour tamarind concentrates, Salt, Thickener (E415), Preservative (E 211)), Ginger, Thai coriander with root, Vegetable stock (Sea salt, Maltodextrin, Vegetables 5% (Parsnips, Leek, Onions, Pumpkin), Raw cane sugar, Carrot juice 2%, Yeast extract, Carrot juice concentrate, Spice, Parsley extract), Salt, Garlic, Lime leaves, Chilli.

Translated – the German declaration is legally binding.

Show German declaration

Wasser, DORADENFILET (TR) 28 %, Jasminreis, Peperoni, Pak Choi, Frühlingszwiebeln, SPROSSEN (SOJA), Limes / Limetten, Fischsauce (SARDELLENEXTRAKT (72%), Meersalz (25%), Zucker (2%), Sirup (1%)), Zitronengras, SESAMÖL, Basilikum Thai, Korianderkraut, Rapsöl, Rohrzucker, Galgant Wurzeln, Salz, Pfeffer, Tamarindenkonzentrat (Saure Tamarindenkonzentrate, Salz, Verdickungsmittel (E415), Konservierungsmittel (E 211)), Ingwer, Thai Koriander mit Wurzel, Gemüsebouillon (Meersalz, Maltodextrin, Gemüse 5% (Pastinaken, Lauch, Zwiebeln, Kürbis), Roh-Rohrzucker, Karottensaft 2%, Hefeextrakt, Karottensaftkonzentrat, Gewürz, Petersilienextrakt), Salz, Knoblauch, Limettenblätter, Chili.

Allergens

Contains Fish, Sesame, Soy. May contain traces of other allergens.

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Based on 237 reviews

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