How to heat up?
How to heat up?
Please remove the clear bowls before reheating. Once heated, pour the contents of the bowls onto the dish.
Heat:
Oven: Remove the clear film from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof dish with a little water (about 1-2 dl). Place the dish and the dish in the oven for about 30 minutes.
Steamer: Remove the transparent film from the dish. Use the regeneration function at 95 degrees Celsius and heat for approximately 25 minutes.
Pan: Heat the pan over medium heat, add the food, and heat through, stirring occasionally, until piping hot. Reduce the heat if necessary to prevent burning.
Microwave: Pierce the film several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Maafe with Beef 💪
Maafe with Beef 💪
Senegalese peanut stew with grass-fed beef and rice
Portion: 540g
Nutritional information per 100g
- Energy: 630 kJ / 151 kcal
- Fat: 5.5 g
- Saturated fatty acids: 0.5 g
- Carbohydrates: 18.2 g
- Sugar: 2.0 g
- Protein: 6.9 g
Ingredients
Beef strips (CH), basmati rice, water, tomatoes, pepperoni, eggplant, peanut butter (PEANUTS), onions, chili peppers, coriander, rapeseed oil, tomato puree, rapeseed oil, ginger Fish sauce, sambal oelek, garlic, table salt, coriander seeds, cumin, paprika powder, pepper
Our sports meals are balanced and contain a higher proportion of protein and carbohydrates than our balanced meals. This allows your energy stores to be optimally replenished after exercise and provides your body with the perfect nutrients for effective recovery. The portion sizes are larger.
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