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How to heat up?

Please remove the clear bowls before reheating. Once heated, pour the contents of the bowls onto the dish.

Heat:

Oven: Remove the clear film from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof dish with a little water (about 1-2 dl). Place the dish and the dish in the oven for about 30 minutes.

Steamer: Remove the transparent film from the dish. Use the regeneration function at 95 degrees Celsius and heat for approximately 25 minutes.

Pan: Heat the pan over medium heat, add the food, and heat through, stirring occasionally, until piping hot. Reduce the heat if necessary to prevent burning.

Microwave: Pierce the film several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Beef Maafe 💪

Beef Maafe 💪

Senegalese Peanut Stew with Grass-Fed Beef and Rice

Portion: 540g

Nutritional values per 100g

  • Energy: 617 kJ / 147 kcal
  • Fat: 5.2 g
  • Saturated fatty acids: 0.5 g
  • Carbohydrates: 18.4 g
  • Sugar: 1.9 g
  • Protein: 6.5 g
  • Salt: 0.8 g

Ingredients

Water, tomato pulp, peanut butter (PEANUTS), onions, rapeseed oil, tomato paste, Sambal Oelek (chili peppers, salt, acetic acid), fish sauce (FISH), garlic, sugar, coriander seeds, sliced beef (CH), jasmine rice, cumin, smoked paprika, salt, pepper, eggplants, bell peppers, sweet potatoes, corn starch, coriander, peanuts (PEANUTS), chili peppers, ginger

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