Quinoa

Red, white and black grains, simmered in vegetable bouillon until each one keeps its small bite. A calm companion that slips in beside whatever is playing the lead role on your plate, without ever raising its voice.

kcal
576
Protein
18.5 g
Carbs
99.0 g
Fat
9.9 g

per portion (450 g)

CHF 8.00 per portion

20% off your first order

  • Cancel or pause any time
  • Freshly cooked, delivered every Wednesday
  • Change your order until Friday 11 am
Quinoa
New on the menu

Why you'll love it

How it tastes

Nutty and mild, with the fine salty note of vegetable bouillon and a quiet crunch in every grain.

Perfect for

For anyone who wants something other than rice with a curry or a stew.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

576kcal

Nutrition facts

per portion (450 g) · 2410 kJ

Energy from

  • Protein 13 %
  • Carbohydrates 71 %
  • Fat 16 %

Share of daily intake

  • Protein18.5 g37 %
  • Carbohydrates99.0 g38 %
  • of which sugars4.1 g5 %
  • Fat9.9 g14 %
  • of which saturates1.3 g7 %
  • Salt5.0 g83 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy2410 kJ576 kcal536 kJ128 kcal
Fat9.9 g2.2 g
of which saturates1.3 g0.3 g
Carbohydrates99.0 g22.0 g
of which sugars4.1 g0.9 g
Fibre8.1 g1.8 g
Protein18.5 g4.1 g
Salt5.0 g1.1 g

Ingredients

  • Cooked quinoa (water, quinoa, salt).
Full declaration

Cooked quinoa (water, quinoa, salt).

Translated – the German declaration is legally binding.

Show German declaration

Quinoa gekocht (Wasser, Quinoa, Salz).

Allergens

No allergen information is available for this dish yet. If you have an allergy, write to info@tomtasty.ch before ordering.

Quinoa is just one of 14 dishes this week.

Freshly cooked every week: meat, fish, vegetarian and vegan, in three lines. You choose, we cook.

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What the community says about us

4.5

Based on 237 reviews

  • “It should be called Tom VERY Tasty 🤗 Professional chef-level cooking, sustainable packaging, good portions, on time delivery, plentiful and varying menu, wholesome ingredients (fresh herbs, lots of…”
    T K. ·
  • “very tasty food. Can strongly recommend it! Ordering for my mom and she loves it!”
    Andrea G. ·
  • “It's amazing for the price! All the dishes are actually prepared like professional restaurant meals with many different ingredients. it is NOT salty like standard Swiss food, nor drenched in oil…”
    Anna H. ·
  • “Always excellent quality, for example: - Nepal linsen (this is my evergreen) - Kürbisrisotto (I grew up in Ticino and can confirm that TomTasty's risotti were so far always great) - Escabeche von der…”
    Stefano Z. ·
  • “You order 4 Menus (or more) until Friday lunchtime, they get delivered to you the coming Wednesday and you just put them in your fridge…”
    Frosty X. ·

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