Quark (MILK), WHEAT FLOUR (GLUTEN), Water, EGGS (CH), Vegetable bouillon (Sea salt, Yeast extract, Vegetables, Table salt, Sugar, Parsley, Olive oil, Spices), Seitan (WHEAT PROTEIN, Soy sauce (SOY), Spelt flour (GLUTEN), Vegetable bouillon (CELERY), Kombu, Ginger) (AU, CH, IT, UA, KZ), Pepperoni, Half cream (MILK), Table salt, Mushrooms, Red wine (SULFUR DIOXIDE, SULFITES), Gherkins (Spirit vinegar, White wine vinegar, Water, Sugar, Iodized salt, Spice extracts, POTASSIUM METABISULFITE), Onions, Rapeseed oil, Nutmeg, Bell peppers, Tomatoes, Cornstarch, Paprika, Chili, Pepper
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How to heat up?
How to heat up?
Please remove the clear bowls before reheating. Once heated, pour the contents of the bowls onto the dish.
Heat:
Oven: Preheat the oven to 110°C (top and bottom heat) and remove the clear film from the dish. Place the dish in the oven and add a small ovenproof dish containing 100-200 ml of water. After about 30 minutes, your meal will be ready to enjoy.
Steamer: Remove the transparent film from the dish. Use the regeneration function at 95 degrees Celsius and heat for approximately 25 minutes.
Pan: Heat the pan over medium heat, add the food, and heat through, stirring occasionally, until piping hot. Reduce the heat if necessary to prevent burning.
Microwave: Pierce the film several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Seitan Stroganoff with Quarkspätzli 💪
Seitan Stroganoff with Quarkspätzli 💪
Portion size: 430g
Nutritional information per 100g
- Energy: 739 kJ / 177 kcal
- Fat: 5.9 g
- Saturated fatty acids: 2.2 g
- Carbohydrates: 18.9 g
- Sugar: 3.3 g
- Protein: 11.0 g
Ingredients
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