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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Tofu Bulgogi with Rice ⚖️

Tofu Bulgogi with Rice ⚖️

🌶️ mit Kürbis, Pak Choi & Shiitake

Portion: 410 g

Nährwertangaben pro 100 g

  • Energie: 659 kJ / 158 kcal
  • Fett: 4.2 g
  • Gesättigte Fettsäuren: 0.7 g
  • Kohlenhydrate: 21.9 g
  • Zucker: 3.5 g
  • Protein: 6.1 g
  • Salz: 1.1 g

Zutaten

Tofu (SOJABOHNEN, Nigari), Jasminreis, Pak Choi, Shiitake, Kürbis, Sojasauce (SOJA), Maisstärke, Sesamöl, Apfel, Tomato Ketchup (Tomatenpüree, Birnensaftkonzentrat, Branntweinessig, Reisstärke, Meersalz), Rohrzucker, Chilipaste, Chili bean Paste (Chili, Feldbohne, Salz, WEIZENMEHL [GLUTEN]), Ingwer, Knoblauch, Speisesalz, SESAM, Sesam schwarz, Rapsöl, Pfeffer

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