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How to heat up?

To reheat, please remove the transparent bowls and place on top of the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Shakshuka beef One pot

Shakshuka beef One pot

with chickpeas, peppers, harissa, dates and almonds

This meat comes from our farm “Terramay” in Portugal. Find out more here!

Portion size 450 g

Nutritional information per portion / 100 g

  • Energy: 2381 kJ, 569 kcal / 529 kJ, 126 kcal
  • Protein: 46.8 g / 10.4 g
  • Fat: 23.0 g / 5.1 g
  • Carbohydrates: 43.8 g / 9.7 g
  • Sugar: 23.1 g / 5.1 g
  • Saturated fatty acids: 1.6 g / 0.4 g

Ingredients

Mertolenga beef stew (Terramay Portugal), peppers, vegetable stock (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), cooked chickpeas (chickpeas, water), tomatoes, dates, red onions, sliced almonds (HARD SHELLED FRUIT), tomato puree (tomatoes, salt), rapeseed oil, Harissa (chili 87%, garlic, coriander, table salt, cumin), garlic, cumin, corn starch, table salt, ras el hanout (raw cane sugar, ginger, allspice, chives, onion, nutmeg, mace, aniseed, cardamom, parsnip, pepper, cinnamon, turmeric, galangal, tomato powder, cloves, coriander, rose petals, poppy seeds, cumin, spices), pepper

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