Wholegrain orecchiette

Little ears from Puglia, here shaped from durum wheat semolina and wholegrain triticale flour. They bite back more than pale pasta and bring a nutty note, and every sauce settles into their hollow instead of sliding onto the plate.

kcal
863
Protein
31.6 g
Carbs
162.5 g
Fat
4.1 g

per portion (450 g)

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  • Cancel or pause any time
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Wholegrain orecchiette

Why you'll love it

How it tastes

Nutty wholegrain depth, clear wheat aroma, a touch of salt and a bite that keeps echoing.

Perfect for

For everyone with last weekend's sauce still waiting in the fridge

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

863kcal

Nutrition facts

per portion (450 g) · 3611 kJ

Energy from

  • Protein 16 %
  • Carbohydrates 80 %
  • Fat 4 %

Share of daily intake

  • Protein31.6 g63 %
  • Carbohydrates162.5 g63 %
  • of which sugars4.5 g5 %
  • Fat4.1 g6 %
  • of which saturates1.2 g6 %
  • Salt3.1 g52 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy3611 kJ863 kcal802 kJ192 kcal
Fat4.1 g0.9 g
of which saturates1.2 g0.3 g
Carbohydrates162.5 g36.1 g
of which sugars4.5 g1.0 g
Fibre25.1 g5.6 g
Protein31.6 g7.0 g
Salt3.1 g0.7 g

Ingredients

  • Water
  • Durum wheat semolina
  • Wholegrain triticale flour
  • Salt
  • Rapeseed oil
Full declaration

Water, DURUM WHEAT SEMOLINA (GLUTEN), WHOLEGRAIN TRITICALE FLOUR 19 % (GLUTEN), salt, rapeseed oil.

Translated – the German declaration is legally binding.

Show German declaration

Wasser, HARTWEIZENGRIES (GLUTEN), VOLLKORNMEHL TRITICALE 19 % (GLUTEN), Salz, Rapsöl.

Allergens

Contains Gluten. May contain traces of other allergens.

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What the community says about us

4.5

Based on 237 reviews

  • “It should be called Tom VERY Tasty 🤗 Professional chef-level cooking, sustainable packaging, good portions, on time delivery, plentiful and varying menu, wholesome ingredients (fresh herbs, lots of…”
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    Andrea G. ·
  • “It's amazing for the price! All the dishes are actually prepared like professional restaurant meals with many different ingredients. it is NOT salty like standard Swiss food, nor drenched in oil…”
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  • “You order 4 Menus (or more) until Friday lunchtime, they get delivered to you the coming Wednesday and you just put them in your fridge…”
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