How to heat up?
How to heat up?
Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Sweet Potato Maafe with Basmati Rice ⚖️
Sweet Potato Maafe with Basmati Rice ⚖️
🌶️ with Seitan
Portion: 430g
Nutritional values per 100g
-
Energy: 576 kJ / 138 kcal
- Fat: 3.9 g
- Saturated fatty acids: 0.5 g
- Carbohydrates: 19.1 g
- Sugar: 2.7 g
- Protein: 6.1 g
- Salt: 1.0 g
Ingredients
Water, Jasmine rice, Seitan strips (water, WHEAT PROTEIN, SOY SAUCE [water, SOY, salt, WHEAT], spelt flour [GLUTEN], vegetable broth [with CELERY], Kombu seaweed, ginger), sweet potato, aubergine, bell pepper, peeled tomatoes (diced tomatoes, concentrated tomato puree), peanut butter (PEANUTS, cane sugar, palm oil, salt), rapeseed oil, onions, tomato puree, Sambal Oelek, WHITE FLOUR (GLUTEN), ginger, salt, pepper, vegetable broth (sea salt, yeast extract, pumpkin, carrots, parsnips, tomatoes, table salt, sugar, parsley, olive oil, spices), garlic, sugar, table salt, coriander seeds, cumin, paprika
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