How to heat up?
How to heat up?
Please remove the clear bowls before reheating. Once heated, pour the contents of the bowls onto the dish.
Heat:
Oven: Preheat the oven to 110°C (top and bottom heat) and remove the clear film from the dish. Place the dish in the oven and add a small ovenproof dish containing 100-200 ml of water. After about 30 minutes, your meal will be ready to enjoy.
Steamer: Remove the transparent film from the dish. Use the regeneration function at 95 degrees Celsius and heat for approximately 25 minutes.
Pan: Heat the pan over medium heat, add the food, and heat through, stirring occasionally, until piping hot. Reduce the heat if necessary to prevent burning.
Microwave: Pierce the film several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Sea Bass with Chili and Lime 🔥
Sea Bass with Chili and Lime 🔥
Served with stir-fried pak choi and jasmine rice
Portion: 420g
Nutritional information per 100g
- Energy: 504 kJ / 120 kcal
- Fat: 4.5 g
- Saturated fatty acids: 0.8 g
- Carbohydrates: 12.1 g
- Sugar: 3.0 g
- Protein: 8.0 g
Ingredients
Sea bass TR (FISH), jasmine rice, pak choi, carrots, sprouts (SOY), fish stock (water, FISH, parsley, leek, fennel, onion, white wine, allspice, salt, pepper, bay leaves, fish sauce (FISH), salt, sugar, fructose), limes, cane sugar, rapeseed oil, ginger, sesame oil (SESAME), garlic, coriander, Thai basil, Thai CELERY, lemongrass, cornstarch, table salt, chili
Our Weightloss meals contain a higher proportion of vegetables than our balance meals. Supplemented by a A protein source with only a small portion of carbohydrates to provide long-lasting satiety despite its low calorie density. This aligns with recommendations for those aiming for weight loss.
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