How it tastes
Ginger heat, salty oyster sauce, a sweet honey shimmer, crunchy vegetables and tender chicken on fragrant rice.
Ginger chicken stir-fry with rice
In the wok, tender Alpstein chicken meets fresh ginger, garlic and chilli, joined by peppers, carrots, Chinese cabbage and bamboo shoots that still have bite. Oyster sauce, soy sauce and a touch of blossom honey glaze the jasmine rice.
- kcal
- 549
- Protein
- 27.3 g
- Carbs
- 68.4 g
- Fat
- 18.3 g
per portion (430 g)
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This dish is on rotation right now. New favourites are waiting in the current menu.
- Cancel or pause any time
- Freshly cooked, delivered every Wednesday
- Change your order until Friday 11 am
Why you'll love it
Perfect for
When a craving for wok street food hits you midweek
Recipe Cook it yourself
- Prep approx. 30 min
- Simmer approx. 15 min
- Total approx. 45 min
Succulent chicken thigh in a glossy ginger and soy sauce with garlic and chilli, served with crisp stir-fried vegetables and fragrant jasmine rice. Quick to make and pleasantly spicy.
Method
Rice
Rinse the rice in a sieve under cold running water and drain well. Bring the water and salt to the boil, add the rice, cover and leave to swell over a low heat for approx. 15 mins without lifting the lid. Remove the pan from the hob, leave the rice to rest for approx. 5 mins, then fluff up with a fork.
Sauce
Whisk all the ingredients together in a small bowl until the sugar and cornflour have dissolved.
Vegetables
Heat the oil in a wok or large frying pan. Stir-fry the onion, carrot and pepper for approx. 3 mins. Add the Chinese cabbage, bamboo shoots and ginger and stir-fry for a further approx. 2 mins so the vegetables stay crisp. Season, remove from the pan and keep warm.
Chicken
Season the meat lightly and dust with cornflour. Heat the oil in the same wok and gently fry the garlic and chilli for approx. 1 min. Increase the heat, add the meat and brown all over for approx. 5 mins, without letting the garlic burn. Add the ginger and sauce, bring to the boil and simmer for approx. 2 mins until the meat is cooked through. Lay the spring onions on top, cover and leave to steep for approx. 1 min.
To serve
Divide the rice, vegetables and chicken with the sauce between plates and serve immediately.
- Tip:
- Have all the ingredients ready before you start cooking – things move quickly in the wok, and the garlic can easily burn otherwise.
- Variation:
- If you like it hotter, use a whole chilli or leave the seeds in.
- Goes well with:
- A sprinkling of toasted sesame seeds and fresh coriander over the chicken.
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What's inside
Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.
549kcal
Nutrition facts
per portion (430 g) · 2297 kJ
Energy from
- Protein 20 %
- Carbohydrates 50 %
- Fat 30 %
Share of daily intake
- Protein27.3 g55 %
- Carbohydrates68.4 g26 %
- of which sugars15.8 g18 %
- Fat18.3 g26 %
- of which saturates3.2 g16 %
- Salt6.6 g110 %
Reference intake of an average adult (8400 kJ / 2000 kcal).
All nutrition facts per portion and 100 g
| Nutrient | Portion | 100 g |
|---|---|---|
| Energy | 2298 kJ549 kcal | 534 kJ128 kcal |
| Fat | 18.3 g | 4.3 g |
| of which saturates | 3.2 g | 0.7 g |
| Carbohydrates | 68.4 g | 15.9 g |
| of which sugars | 15.8 g | 3.7 g |
| Fibre | 5.6 g | 1.3 g |
| Protein | 27.3 g | 6.4 g |
| Salt | 6.6 g | 1.5 g |
Ingredients
- Water
- Alpstein chicken thigh ragout (CH)
- Jasmine rice
- Peppers
- Carrots
- Onions
- Chinese cabbage
- Bamboo shoots
- Oyster sauce
- Soy sauce
- Spring onions
- Ginger
- Rapeseed oil
- Chillies
- Garlic
- Sesame oil
- Cornflour
- Salt, pepper
- Blossom honey
- Sugar
- Rice vinegar
- Salt
Full declaration
Water, Alpstein chicken thigh ragout (CH), jasmine rice, peppers, carrots, onions, Chinese cabbage, bamboo shoots, oyster sauce (oyster extract (MOLLUSCS) (45%), water (20%), sugar (15%), salt (15%), cornflour (5%)), SOY SAUCE, spring onions, ginger, rapeseed oil, chillies, garlic, SESAME OIL, cornflour, salt, pepper, blossom honey, sugar, rice vinegar, salt.
Translated – the German declaration is legally binding.
Show German declaration
Wasser, Alpstein Poulet Schenkelragout (CH), Jasminreis, Peperoni, Rüebli, Zwiebeln, Chinakohl, Bambussprossen, Austernsauce (Austernextrakt (MOLLUSKEN) (45%), Wasser (20%), Zucker (15%), Salz (15%), Maisstärke (5%)), SOJASAUCE, Frühlingszwiebeln, Ingwer, Rapsöl, Peperoncini, Knoblauch, SESAMÖL, Maisstärke, Salz, Pfeffer, Blütenhonig, Zucker, Reisessig Bidon, Salz.
Allergens
Contains Sesame, Soy, Molluscs. May contain traces of other allergens.
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