How to heat up?
How to heat up?
Remove the transparent bowls for reheating. Pour the contents of the bowls onto the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Pumpkin - Pepperoni Ragout with Seitan ⚖️
Pumpkin - Pepperoni Ragout with Seitan ⚖️
with chickpeas, coconut milk and chili
Portion: 450g
Nutritional values per 100g
- Energy: 445 kJ / 106 kcal
- Fat: 6.0 g
- Saturated fatty acids: 2.0 g
- Carbohydrates: 6.4 g
- Sugar: 2.0 g
- Protein: 7.6 g
- Salt: 0.9 g
Ingredients
Bell peppers, Hokkaido pumpkin, seitan strips (water, wheat protein, SOY SAUCE [water, SOY, salt, WHEAT], spelt flour [GLUTEN], vegetable broth [with CELERY], kombu seaweed, ginger), coconut milk, rapeseed oil, fennel, carrots, chickpeas, white flour (GLUTEN), lemongrass puree (ginger, rapeseed oil, sugar, lemongrass, table salt, acidifier [citric acid], preservative [potassium sorbate], lime leaves, turmeric), vegetable broth (sea salt, yeast extract, vegetables [pumpkin, carrots, parsnips, tomatoes], table salt, sugar, parsley, olive oil, spices), pepper, lemon peel, table salt, smoked paprika powder, turmeric, coriander seeds, Szechuan pepper, chili, cumin, mustard seeds (MUSTARD SEEDS), cardamom, allspice, bay leaves, ginger, fennel seeds, caraway, cloves, cayenne pepper, saffron
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