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How to heat up?

Please remove the transparent bowls to warm up. The contents of the bowls must be poured onto the dish after heating.


Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (about 1-2 dl). Place the dish and the container in the oven for about 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat it for about 25 minutes.

Skillet: Heat the skillet over medium heat, add the food and cook, stirring occasionally, until hot throughout. Reduce heat if necessary to avoid burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Rice Tempeh Bowl

Rice Tempeh Bowl

Nutritional Information

  • Calories: 754 k cal
  • Carbohydrates : 75g
  • Fat: 44g
  • Protein: 15g

All ingredients

Lentils tempeh (black lentils (CH), water, vinegar, miso, salt, Rhizopus spp spores), carrots, water, jasmine rice, broccoli, kefen, spring onions, rapeseed oil, gluten-free SOY SAUCE, SESAME OIL, white wine vinegar (white wine vinegar 55%, brandy vinegar 45% , antioxidant (SULFUR DIOXIDE), maple syrup, ginger lemongrass chopped (ginger, rapeseed oil, sugar, lemongrass, table salt, acidulant (citric acid), lime leaves, turmeric), rapeseed oil, garlic, olive oil, cane sugar, tahini (SESAME), SESAME SEEDS, sugar, MUSTARD (Table vinegar 41%, water, MUSTARD SEEDS 20%, table salt, sugar, spices.), table salt, pepper, binding agent: xanthan gum
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