How it tastes
Sweet-salty glaze, mellow coconut cream, a hint of lime and ginger, plus toasted sesame.
Teriyaki salmon with coconut spinach
The salmon sits in a teriyaki glaze of sake, mirin and soy sauce until it clings to the fish and shines. Beside it, spinach turns soft in coconut milk, with jasmine rice, sesame and spring onions for bite.
- kcal
- 720
- Protein
- 39.9 g
- Carbs
- 62.4 g
- Fat
- 32.1 g
per portion (420 g)
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This dish is on rotation right now. New favourites are waiting in the current menu.
- Cancel or pause any time
- Freshly cooked, delivered every Wednesday
- Change your order until Friday 11 am
Why you'll love it
Perfect for
For everyone who loves sushi but wants something warm today.
Recipe Cook it yourself
- Prep approx. 35 min
- Bake approx. 15 min
- Total approx. 50 min
Succulent salmon glazed with homemade honey teriyaki sauce, served on creamy coconut spinach with a hint of chilli. Accompanied by jasmine rice with white and black sesame seeds.
Method
Brine the salmon
Bring half the water to the boil, dissolve the salt and sugar in it. Add the remaining cold water and leave to cool. Place the salmon in a dish, cover with the brine, cover and leave to stand in the fridge for approx. 30 mins.
Rice
Rinse the rice in a sieve under cold water and drain well. Bring the water and salt to the boil, add the rice, cover and simmer over a low heat for approx. 15 mins. Remove the pan from the hob, leave the rice to rest, covered, for approx. 5 mins, then fluff up with a fork.
Teriyaki sauce
Bring the sake, mirin and sugar to the boil and simmer for approx. 5 mins. Stir in the cornflour and simmer for approx. 2 mins until the sauce thickens slightly. Stir in the honey and soy sauce and remove the pan from the hob.
Fry the salmon
Preheat the oven to 100°C. Remove the salmon from the brine, pat dry and season with pepper. Heat the oil in a frying pan and sear the salmon for approx. 1 min on each side. Transfer to an ovenproof dish and cook in the middle of the oven for approx. 15 mins.
Coconut sauce
Bring the coconut milk and all the ingredients up to and including the salt to the boil in a small pan. Stir in the cornflour and simmer for approx. 1 min until the sauce thickens.
Spinach
Warm the sesame oil in a large frying pan. Sweat the spring onion and chilli for approx. 1 min. Add the spinach in batches and leave to wilt for approx. 3 mins. Fold in the coconut sauce and heat through briefly.
To serve
Divide the rice between plates and sprinkle with sesame seeds. Add the coconut spinach alongside, place the salmon on top and drizzle with the teriyaki sauce.
- Tip:
- The salmon is perfect when it is still slightly translucent in the centre. If you prefer it cooked through, leave it in the oven for approx. 5 mins longer.
- Variation:
- Use young leaf spinach instead of root spinach; it wilts more quickly.
- Goes well with:
- Lime wedges and fresh coriander.
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What's inside
Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.
720kcal
Nutrition facts
per portion (420 g) · 3012 kJ
Energy from
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Share of daily intake
- Protein39.9 g80 %
- Carbohydrates62.4 g24 %
- of which sugars13.2 g15 %
- Fat32.1 g46 %
- of which saturates7.3 g37 %
- Salt5.4 g90 %
Reference intake of an average adult (8400 kJ / 2000 kcal).
All nutrition facts per portion and 100 g
| Nutrient | Portion | 100 g |
|---|---|---|
| Energy | 3011 kJ720 kcal | 717 kJ171 kcal |
| Fat | 32.1 g | 7.7 g |
| of which saturates | 7.3 g | 1.8 g |
| Carbohydrates | 62.4 g | 14.9 g |
| of which sugars | 13.2 g | 3.2 g |
| Fibre | 4.4 g | 1.1 g |
| Protein | 39.9 g | 9.5 g |
| Salt | 5.4 g | 1.3 g |
Ingredients
- Salmon ASC
- Water
- Spinach
- Jasmine rice
- Coconut milk
- Sake
- Mirin
- Soy sauce
- Spring onions
- Sugar
- Salt
- Vegetable stock
- Rapeseed oil
- Sesame
- Blossom honey
- Chillies
- Maize starch
- Maizena
- Garlic
- Freshly squeezed lime juice
- Raw cane sugar
- Fish sauce
- Lemon zest
- Sesame oil
- Pepper
- Coriander seeds
- Cumin
- Mustard seeds
- Turmeric
- Ginger
- Fennel seeds
- Caraway
- Cloves
- Cayenne chilli
- Cardamom
- Saffron
Full declaration
SALMON ASC 36 %, water, spinach, jasmine rice, coconut milk (coconut flesh 60% (Sri Lanka, coconut milk), water 40% (Sri Lanka)), sake (rice, koji, water), mirin (glucose syrup, water, spirit vinegar, fermented rice alcohol (water, rice, alcohol, salt, rice malt), sugar, acidity regulator: citric acid, sugar cane molasses), SOY SAUCE, spring onions, sugar, salt, vegetable stock (sea salt, maltodextrin, vegetables 5% (parsnips, leek, onions, pumpkin), raw cane sugar, carrot juice 2%, yeast extract, carrot juice concentrate, spice, parsley extract), rapeseed oil, SESAME, blossom honey, chillies, maize starch, Maizena, garlic, freshly squeezed lime juice, raw cane sugar, fish sauce (ANCHOVY EXTRACT (72%), sea salt (25%), sugar (2%), syrup (1%)), lemon zest, SESAME OIL, pepper, coriander seeds, cumin, MUSTARD SEEDS, turmeric, ginger, fennel seeds, caraway, cloves, cayenne chilli (cayenne pepper chillies, ground), cardamom, saffron.
Translated – the German declaration is legally binding.
Show German declaration
LACHS ASC 36 %, Wasser, Spinat, Jasminreis, Kokosnussmilch (Kokosnussfleisch 60% (Sri Lanka, Kokosnussmilch), Wasser 40% (Sri Lanka)), Sake (Reis, Koji, Wasser), Mirin Bidon (Glukose Sirup, Wasser, Alkoholessig, Fermentierter Reisalkohol (Wasser, Reis, Alkohol, Salz, Reis malz), Zucker, Säureregulator: Zitronensäure, Zuckerrohrmelasse), SOJASAUCE, Frühlingszwiebeln, Zucker, Salz, Gemüsebouillon (Meersalz, Maltodextrin, Gemüse 5% (Pastinaken, Lauch, Zwiebeln, Kürbis), Roh-Rohrzucker, Karottensaft 2%, Hefeextrakt, Karottensaftkonzentrat, Gewürz, Petersilienextrakt), Rapsöl, SESAM, Blütenhonig, Peperoncini, Maisstärke, Maizena, Knoblauch, Limessaft gepresst, Rohr-Rohzucker, Fischsauce (SARDELLENEXTRAKT (72%), Meersalz (25%), Zucker (2%), Sirup (1%)), Zitronenschale, SESAMÖL, Pfeffer, Korianderkörner, Kreuzkümmel, SENFKÖRNER, Curcuma, Ingwer, Fenchelsamen, Kümmel, Gewürznelken, Cayenne Chili (Cayennepfeffer Chilis gem.), Kardamom, Safran.
Allergens
Contains Fish, Mustard, Sesame, Soy. May contain traces of other allergens.
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