Lamb tikka masala

Tender strips of lamb simmer in a sauce of tomatoes, cream and yoghurt until every fibre smells of garam masala, cardamom and cumin. Sambal oelek adds the kick that tickles without sending you for the water glass.

kcal
488
Protein
48.6 g
Carbs
23.9 g
Fat
21.2 g

per portion (450 g)

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Lamb tikka masala

Why you'll love it

How it tastes

Warm spices, velvety tomato sauce, mild yoghurt and a chilli heat that keeps knocking in the background.

Perfect for

For everyone who loves curry and never hesitates at the second helping.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

488kcal

Nutrition facts

per portion (450 g) · 2042 kJ

Energy from

  • Protein 40 %
  • Carbohydrates 20 %
  • Fat 40 %

Share of daily intake

  • Protein48.6 g97 %
  • Carbohydrates23.9 g9 %
  • of which sugars16.4 g18 %
  • Fat21.2 g30 %
  • of which saturates5.8 g29 %
  • Salt5.4 g90 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy2044 kJ488 kcal454 kJ109 kcal
Fat21.2 g4.7 g
of which saturates5.8 g1.3 g
Carbohydrates23.9 g5.3 g
of which sugars16.4 g3.7 g
Fibre4.4 g1.0 g
Protein48.6 g10.8 g
Salt5.4 g1.2 g

Ingredients

  • Sliced lamb (NZ)
  • Tomato polpa
  • Onions
  • Water
  • Half-fat cream
  • Natural yoghurt
  • Sambal oelek
  • Ginger
  • Rapeseed oil
  • Garlic
  • Sugar
  • Garam masala
  • Cumin
  • Salt
  • Coriander
  • Cornflour
  • Salt, pepper
  • Paprika
  • Cardamom
Full declaration

Sliced lamb (NZ), tomato polpa (tomato pulp, tomato juice, citric acid), onions, water, HALF-FAT CREAM (MILK), NATURAL YOGHURT, sambal oelek (chilli peppers (42%), water, carrots, salt, paprika, citric acid, rapeseed oil, flavouring, colour: paprika extract), ginger, rapeseed oil, garlic, sugar, garam masala 1 % (coriander, cumin, paprika, pepper, cardamom, cinnamon, onions, garlic, bay leaf, cayenne pepper), cumin, salt, coriander, maize starch, salt, pepper, paprika, cardamom.

Translated – the German declaration is legally binding.

Show German declaration

Lammgeschnetzeltes (NZ), Tomaten Polpa (Tomatenpulpe, Tomatensaft, Citronensäure), Zwiebeln, Wasser, HALBRAHM (MILCH), JOGHURT NATURE, Sambal Oelek (Chilischoten (42%), Wasser, Karotten, Salz, Paprika, Zitronensäure, Rapsöl, Aroma, Farbstoff: Paprikaextrakt), Ingwer, Rapsöl, Knoblauch, Zucker, Garam Masala 1 % (Koriander, Kreuzkümmel, Paprika, Pfeffer, Kardamon, Zimt, Zwiebeln, Knoblauch, Lorbeer, Cayenne Pfeffer), Kreuzkümmel, Salz, Koriander, Maisstärke, Salz, Pfeffer, Paprika, Kardamom.

Allergens

Contains Milk. May contain traces of other allergens.

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What the community says about us

4.5

Based on 237 reviews

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