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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Hungarian Tempeh Goulash with Potatoes 🔥

Hungarian Tempeh Goulash with Potatoes 🔥

Portion: 440g

Nutritional information per 100g

  • Energy: 455 kJ / 109 kcal
  • Fat: 3.6 g
  • Saturated fatty acids: 0.4 g
  • Carbohydrates: 14.0 g
  • Sugar: 1.6 g
  • Protein: 4.7 g
  • Salt: 1.2 g

Ingredients

Potatoes, lentil tempeh (lentils, water, vinegar, miso, salt), fennel, white beans, bell peppers, tomato paste, parsley, vegetable broth (sea salt, yeast extract, pumpkin, carrots, parsnips, tomatoes, table salt, sugar, parsley, olive oil, spices), olive oil, rapeseed oil, onions, white balsamic vinegar (SULPHUR DIOXIDE), corn starch, table salt, smoked paprika powder, caraway, pepper, liquid smoke, bay leaves

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