How to heat up?
How to heat up?
Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.
Reheating:
Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.
Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.
Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.
Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.
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Indian vindaloo curry
Indian vindaloo curry
Chicken thigh ragout with sweet potatoes, tomatoes, spinach, peppers and yogurt dip
Portion size 440 g
Nutritional information per portion / 100 g
- Calories: 1961 kJ, 469 kcal / 446 kJ, 107 kcal
- Carbohydrates: 34.4 g / 7.8 g
- Fat: 26.2 g / 5.9 g
- Protein: 25.4 g / 5.8 g
Ingredients
Vegetable bouillon (water, sea salt, yeast extract, vegetables (pumpkin, carrots, parsnips, tomatoes), table salt, sugar, parsley, olive oil, spices), Alpstein chicken thigh ragout CH, sweet potatoes, colored peppers, tomatoes, spinach, yoghurt (MILK), onions, limes, lemons, rapeseed oil, tomato puree (tomatoes, salt), corn starch, ginger, raw cane sugar, garlic, salt, curry spice mix (curcuma, coriander, ginger, onion, pepper, parsnip, caraway, nutmeg, fenugreek seeds, paprika, allspice, thyme), cumin, coriander seeds, black pepper, cinnamon