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How to heat up?

Remove the transparent bowls for reheating. The contents of the bowls must be added to the dish after heating.

Reheating:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (approx. 1-2 dl) Place the dish and the container in the oven for approx. 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat for approx. 25 minutes.

Pan: Heat the pan on a medium heat, add the food and heat it, stirring occasionally, until it is hot through and through. Reduce the heat if necessary to prevent burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Sea Bass with Chili and Lime ⚖️

Sea Bass with Chili and Lime ⚖️

🌶 served with fried pak choi & jasmine rice

Portion: 420 g

Nutritional information per 100g

  • Energy: 543 kJ / 130 kcal
  • Fat: 4.1 g
  • Saturated fatty acids: 0.7 g
  • Carbohydrates: 15.0 g
  • Sugar: 2.7 g
  • Protein: 8.1 g

Ingredients

Sea bass TR (FISH), jasmine rice, pak choi, carrots, sprouts (SOYA) Fish stock (water, FISH, parsley, leek, fennel, onion, white wine, allspice, salt, pepper, bay leaves, fish sauce (FISH), salt, sugar, fructose), limes, cane sugar, rapeseed oil, ginger, sesame oil (SESAME), garlic, coriander, Thai basil, Thai CELERY, lemongrass, cornflour, table salt, chilli

Our Balance meals are nutritionally balanced. They combine plenty of vegetables, protein, and carbohydrates to optimally supply the body with energy and all necessary nutrients. This meets the recommendations of the Swiss Society for Nutrition.
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