Savoy cabbage and spätzli pan

Spätzli meet savoy cabbage, and in between shiitake, king oyster and brown mushrooms mingle in a pan that smells of sage and garlic. Cream and quark wrap it all softly, carrots and peppers bring colour.

kcal
822
Protein
40.2 g
Carbs
101.4 g
Fat
27.1 g

per portion (550 g)

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  • Cancel or pause any time
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Savoy cabbage and spätzli pan

Why you'll love it

How it tastes

Soft Spätzli, earthy mushrooms, mild savoy, creamy sauce, plus sage, garlic and a whisper of nutmeg.

Perfect for

For everyone who loves mushrooms and wants something hearty at Saturday lunch.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

822kcal

Nutrition facts

per portion (550 g) · 3439 kJ

Energy from

  • Protein 20 %
  • Carbohydrates 50 %
  • Fat 30 %

Share of daily intake

  • Protein40.2 g80 %
  • Carbohydrates101.4 g39 %
  • of which sugars14.8 g16 %
  • Fat27.1 g39 %
  • of which saturates7.9 g40 %
  • Salt6.9 g115 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy3439 kJ822 kcal625 kJ149 kcal
Fat27.1 g4.9 g
of which saturates7.9 g1.4 g
Carbohydrates101.4 g18.4 g
of which sugars14.8 g2.7 g
Fibre13.8 g2.5 g
Protein40.2 g7.3 g
Salt6.9 g1.3 g

Ingredients

  • Paysanne-cut Savoy cabbage
  • Quark, plain, low-fat
  • White flour
  • Peppers
  • Paysanne-cut carrots
  • Shiitake wedges
  • Brown mushrooms
  • King oyster mushrooms
  • Free-range whole egg (CH)
  • Single cream
  • Onions
  • Rapeseed oil
  • Salt, pepper
  • Sage
  • Garlic
  • Extra virgin olive oil
  • Salt
  • Italian parsley
  • Cornflour
  • Pepper
  • Dried oregano
  • Nutmeg
Full declaration

Paysanne-cut Savoy cabbage, quark, plain, low-fat (SKIMMED MILK, lactic acid cultures, microbial rennet), WHITE FLOUR (GLUTEN), peppers, paysanne-cut carrots, shiitake wedges, brown mushrooms, king oyster mushrooms, free-range whole egg (CH) (WHOLE EGG from free-range farming, citric acid), SINGLE CREAM (MILK), onions, rapeseed oil, salt, pepper, sage, garlic, extra virgin olive oil, salt, Italian parsley, cornflour, pepper, dried oregano, nutmeg.

Translated – the German declaration is legally binding.

Show German declaration

Wirz paysanne, Quark, nature, mager (MAGERMILCH, Milchsäurekulturen, mikrobielles Lab), WEISSMEHL (GLUTEN), Peperoni, Rüebli paysanne, Shiitake Schnitze, Champignon braun, Kräuterseitling, Freiland Vollei (CH) (VOLLEI aus Freilandhaltung, Citronensäure), HALBRAHM (MILCH), Zwiebeln, Rapsöl, Salz, Pfeffer, Salbei, Knoblauch, Olivenöl extra vergine, Salz, Peterli Ital., Maisstärke, Pfeffer, Oregano getrocknet, Muskatnuss.

Allergens

Contains Eggs, Gluten, Milk. May contain traces of other allergens.

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What the community says about us

4.5

Based on 237 reviews

  • “It should be called Tom VERY Tasty 🤗 Professional chef-level cooking, sustainable packaging, good portions, on time delivery, plentiful and varying menu, wholesome ingredients (fresh herbs, lots of…”
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    Andrea G. ·
  • “It's amazing for the price! All the dishes are actually prepared like professional restaurant meals with many different ingredients. it is NOT salty like standard Swiss food, nor drenched in oil…”
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  • “You order 4 Menus (or more) until Friday lunchtime, they get delivered to you the coming Wednesday and you just put them in your fridge…”
    Frosty X. ·

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