How it tastes
Toasted nuttiness, sweet tomato, soft aubergine and basil, plus the milky burrata on top.
Toasted Fregola Sarda with Tomato
Fregola Sarda comes from Sardinia: little toasted pearls that swell in passata and vegetable bouillon, with aubergines, garlic and basil. On top sits the burrata, melting creamily into the tomato sauce at the first spoonful.
- kcal
- 620
- Protein
- 27.2 g
- Carbs
- 54.3 g
- Fat
- 31.0 g
per portion (455 g)
20% off your first order
This dish is on rotation right now. New favourites are waiting in the current menu.
- Cancel or pause any time
- Freshly cooked, delivered every Wednesday
- Change your order until Friday 11 am
Why you'll love it
Perfect for
For everyone who misses Italy and likes a long Saturday lunch.
What's inside
Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.
620kcal
Nutrition facts
per portion (455 g) · 2594 kJ
Energy from
- Protein 18 %
- Carbohydrates 36 %
- Fat 46 %
Share of daily intake
- Protein27.2 g54 %
- Carbohydrates54.3 g21 %
- of which sugars8.2 g9 %
- Fat31.0 g44 %
- of which saturates15.3 g76 %
- Salt3.8 g63 %
Reference intake of an average adult (8400 kJ / 2000 kcal).
All nutrition facts per portion and 100 g
| Nutrient | Portion | 100 g |
|---|---|---|
| Energy | 2596 kJ620 kcal | 571 kJ136 kcal |
| Fat | 31.0 g | 6.8 g |
| of which saturates | 15.3 g | 3.4 g |
| Carbohydrates | 54.3 g | 11.9 g |
| of which sugars | 8.2 g | 1.8 g |
| Fibre | 6.3 g | 1.4 g |
| Protein | 27.2 g | 6.0 g |
| Salt | 3.8 g | 0.8 g |
Ingredients
- Water
- Creamy burrata 125gr
- Aubergines
- Passata
- Fregola sarda
- Tomatoes
- Onions, shallots
- Extra virgin olive oil
- Garlic
- Vegetable stock
- Basil
- Salt, pepper
- Flat-leaf parsley
Full declaration
Water, CREAMY BURRATA 125GR 27 %, aubergines 24 %, passata (tomatoes, salt), FREGOLA SARDA 14 % (GLUTEN), tomatoes, onions shallots, extra virgin olive oil, garlic, vegetable stock (sea salt, maltodextrin, vegetables 5% (parsnips, leek, onions, pumpkin), raw cane sugar, carrot juice 2%, yeast extract, carrot juice concentrate, spice, parsley extract), basil, salt, pepper, flat-leaf parsley.
Translated – the German declaration is legally binding.
Show German declaration
Wasser, BURRATA CREMOSA 125GR 27 %, Auberginen 24 %, Passata (Tomaten, Salz), FREGOLA SARDA 14 % (GLUTEN), Tomaten, Zwiebeln Eschalotten, Olivenöl extra vergine, Knoblauch, Gemüsebouillon (Meersalz, Maltodextrin, Gemüse 5% (Pastinaken, Lauch, Zwiebeln, Kürbis), Roh-Rohrzucker, Karottensaft 2%, Hefeextrakt, Karottensaftkonzentrat, Gewürz, Petersilienextrakt), Basilikum, Salz, Pfeffer, Peterli Ital..
Allergens
Contains Gluten, Milk. May contain traces of other allergens.
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4.5
Based on 237 reviews
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