Green Thai vegetable curry

with tofu

Lemongrass, galangal and lime leaves meet coconut milk, turning into a green sauce where aubergines, baby corn and tofu go swimming. Jasmine rice, Thai basil and a chilli kick that wakes you up midweek.

kcal
943
Protein
32.8 g
Carbs
119.0 g
Fat
35.5 g

per portion (550 g)

CHF 19.00 per portion

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Green Thai vegetable curry

Why you'll love it

How it tastes

Creamy coconut milk, sharp chilli, fresh lemongrass, with ginger, garlic and the scent of Thai basil behind it.

Perfect for

For everyone craving street food heat, chopsticks already on the table.

Recipe Cook it yourself

  • Prep approx. 25 min
  • Bake approx. 20 min
  • Total approx. 45 min

Crunchy vegetables in a green coconut curry sauce with tofu, served with jasmine rice. A quick and easy curry for any day of the week, ready in about 45 minutes.

Method

  1. Green Thai vegetable curry, step 1: Tofu

    Tofu

    Preheat the oven to 190 °C. Pat the tofu dry and toss with the sesame oil, agave syrup, cornflour, salt and pepper. Spread out on a baking tray lined with baking paper and roast in the middle of the oven for approx. 15 to 20 mins, turning once.

  2. Green Thai vegetable curry, step 2: Rice

    Rice

    Bring the salted water to the boil, add the rice, cover and leave to simmer over a medium heat for approx. 12 mins. Remove from the heat, leave to stand for approx. 5 mins, then fluff up with a fork.

  3. Green Thai vegetable curry, step 3: Vegetables

    Vegetables

    Heat the oil in a frying pan. Fry the beans, baby corn, aubergine, pepper, ginger and chilli for approx. 5 mins, then season.

  4. Green Thai vegetable curry, step 4: Curry sauce

    Curry sauce

    Heat the oil in a pan. Sweat the curry paste and garlic for approx. 1 min. Pour in the coconut milk, water and stock and bring to the boil. Stir in the cornflour and simmer for approx. 1 min until the sauce thickens slightly. Add the basil, lime leaves and lime juice, and season with salt.

  5. Green Thai vegetable curry, step 5: Curry

    Curry

    Add the vegetables to the curry sauce and simmer for approx. 5 to 10 mins, depending on whether you like them crunchy or soft.

  6. Green Thai vegetable curry, step 6: To serve

    To serve

    Divide the rice between plates, arrange the vegetable curry alongside and top with the roasted tofu.

Tip:
If you'd like more heat, add extra chilli.

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What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

943kcal

Nutrition facts

per portion (550 g) · 3946 kJ

Energy from

  • Protein 14 %
  • Carbohydrates 51 %
  • Fat 35 %

Share of daily intake

  • Protein32.8 g66 %
  • Carbohydrates119.0 g46 %
  • of which sugars9.9 g11 %
  • Fat35.5 g51 %
  • of which saturates14.8 g74 %
  • Salt6.2 g103 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy3947 kJ943 kcal718 kJ172 kcal
Fat35.5 g6.5 g
of which saturates14.8 g2.7 g
Carbohydrates119.0 g21.6 g
of which sugars9.9 g1.8 g
Fibre5.8 g1.0 g
Protein32.8 g6.0 g
Salt6.2 g1.1 g

Ingredients

  • Water
  • Tofu (CH)
  • Jasmine rice
  • Coconut milk
  • Beans
  • Baby corn, natural
  • Aubergines
  • Peppers
  • Rapeseed oil
  • Cornflour
  • Peperoncini
  • Sesame oil
  • Ginger
  • Organic agave syrup
  • Thai basil
  • Vegetable stock
  • Salt
  • Garlic
  • Galangal root
  • Lemongrass
  • Coriander leaves
  • Salt, pepper
  • Peppercorns
  • Lime leaves
  • Soy sauce
  • Chilli
  • Coriander seeds
  • Lime juice
  • Cumin
Full declaration

Water, tofu (CH) 22 % (water, SOYA BEANS, sea salt, nigari), jasmine rice, coconut milk (coconut flesh 60% (Sri Lanka, coconut milk), water 40% (Sri Lanka)), beans, baby corn, natural (baby corn, water, salt, citric acid), aubergines, peppers, rapeseed oil, cornflour, peperoncini, SESAME OIL, ginger, organic agave syrup, Thai basil 1 %, vegetable stock 1 % (sea salt, maltodextrin, vegetables 5% (parsnips, leeks, onions, pumpkin), raw cane sugar, carrot juice 2%, yeast extract, carrot juice concentrate, spice, parsley extract), salt, garlic, galangal root, lemongrass, coriander leaves, salt, pepper, peppercorns, lime leaves, SOY SAUCE, chilli, coriander seeds, lime juice, cumin.

Translated – the German declaration is legally binding.

Show German declaration

Wasser, Tofu (CH) 22 % (Wasser, SOJABOHNEN, Meersalz, Nigar), Jasminreis, Kokosnussmilch (Kokosnussfleisch 60% (Sri Lanka, Kokosnussmilch), Wasser 40% (Sri Lanka)), Bohnen, Maiskölbchen naturel (Maiskölbchen, Wasser, Salz, Zitronensäure), Auberginen, Peperoni, Rapsöl, Maisstärke, Peperoncini, SESAMÖL, Ingwer, Bio Agavensirup, Basilikum Thai 1 %, Gemüsebouillon 1 % (Meersalz, Maltodextrin, Gemüse 5% (Pastinaken, Lauch, Zwiebeln, Kürbis), Roh-Rohrzucker, Karottensaft 2%, Hefeextrakt, Karottensaftkonzentrat, Gewürz, Petersilienextrakt), Salz, Knoblauch, Galgant Wurzeln, Zitronengras, Korianderkraut, Salz, Pfeffer, Pfefferkörner, Limettenblätter, SOJASAUCE, Chili, Korianderkörner, Limettensaft, Kreuzkümmel.

Allergens

Contains Sesame, Soy. May contain traces of other allergens.

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