Seitan Geschnetzeltes mit Polenta

A Zurich classic, rethought: seitan strips simmer with oyster mushrooms, shiitake and horn of plenty in a cream sauce that smells of forest. Underneath waits creamy polenta with Bündner mountain cheese and a bed of spinach.

kcal
519
Protein
35.3 g
Carbs
32.6 g
Fat
25.9 g

per portion (430 g)

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Seitan Geschnetzeltes mit Polenta

Why you'll love it

How it tastes

Woodsy mushrooms, mild cream, savoury mountain cheese in the polenta, spinach and a hint of mace.

Perfect for

For everyone who loves Grandma's Geschnetzeltes but wants it without meat.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

519kcal

Nutrition facts

per portion (430 g) · 2171 kJ

Energy from

  • Protein 28 %
  • Carbohydrates 26 %
  • Fat 46 %

Share of daily intake

  • Protein35.3 g71 %
  • Carbohydrates32.6 g13 %
  • of which sugars7.4 g8 %
  • Fat25.9 g37 %
  • of which saturates11.8 g59 %
  • Salt4.4 g73 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy2170 kJ519 kcal505 kJ121 kcal
Fat25.9 g6.0 g
of which saturates11.8 g2.7 g
Carbohydrates32.6 g7.6 g
of which sugars7.4 g1.7 g
Fibre7.9 g1.9 g
Protein35.3 g8.2 g
Salt4.4 g1.0 g

Ingredients

  • Spinat
  • Wasser
  • Seitan Geschnetzeltes
  • Halbrahm
  • Vollmilch
  • Polenta
  • Zwiebeln
  • Bündner Bergkäse Fett
  • Austernpilze
  • Shiitake Schnitze
  • Champignon braun
  • Kräuterseitling
  • Olivenöl extra vergine
  • Knoblauch
  • Weissmehl
  • Gemüsebouillon
  • Weisswein
  • Salz, Pfeffer
  • Rapsöl
  • Peterli Ital.
  • Pfefferkorn
  • Herbsttrompeten, getrocknet
  • Paprika geräuchert
  • Salz
  • Maisstärke
  • Muskatblüte
  • Lorbeerblätter
Full declaration

Spinat 43 %, Wasser, SEITAN GESCHNETZELTES 17 % (GLUTEN, SOJA), HALBRAHM (MILCH), VOLLMILCH, Polenta 5 %, Zwiebeln, Bündner Bergkäse Fett (MILCH (CH), Salz, Kulturen, Lab aus dem Berggebiet), AUSTERNPILZE, Shiitake Schnitze, Champignon braun, Kräuterseitling, Olivenöl extra vergine, Knoblauch, WEISSMEHL (GLUTEN), Gemüsebouillon (Meersalz, Maltodextrin, Gemüse 5% (Pastinaken, Lauch, Zwiebeln, Kürbis), Roh-Rohrzucker, Karottensaft 2%, Hefeextrakt, Karottensaftkonzentrat, Gewürz, Petersilienextrakt), Weisswein (Vergorener Traubensaft, SULFITE), Salz, Pfeffer, Rapsöl, Peterli Ital., Pfefferkorn (Pfefferkörner (IN), Wasser, Salz, Essig), Herbsttrompeten, getrocknet, Paprika geräuchert, Salz, Maisstärke, Muskatblüte, Lorbeerblätter.

Allergens

Contains Gluten, Milk, Soy, Sulphites. May contain traces of other allergens.

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